Healthy No Matter What: How Humans Are Hardwired to Adapt (Audiobook)
English | ASIN: B09ZYRHJ65 | 2023 | 6 hours and 23 minutes | MP3@64 kbps | 176 MB
Author: Alex Jadad, Tamen Jadad-Garcia
Narrator: Alex Jadad, Tamen Jadad-Garcia

Healthy Eating: 4 Books in 1: A Complete Guide to Heal Your Body, Increase Energy and Prevent Disease - Mediterranean Diet, Anti-Inflammatory Diet, Leaky Gut, Intermittent Fasting & Keto Diet - Enjoy 750+ Recipes to Lose Weight and Heal Your Immune System (Audiobook)
English | ISBN: 9781669622352 | 2023 | 41 hours and 44 minutes | M4B@64 kbps | 1.2 GB
Author: Jason Stevenson
Narrator: Jason Williams, Amy Fung, Sara Gottfried

Aging Well Bundle, 2 in 1 Bundle: The Art of Healthy Aging, Aging Matters by Rosanna Wolf, and Tina Hershen
English | MP3@192 kbps | 1h 30m | 124.7 MB
Aging Well Bundle, 2 in 1 Bundle: The Art of Healthy Aging, Aging MattersAlmost everyone is afraid of aging. But people are not just worried about physical appearance. Age takes a toll on our bodies as well and suddenly, you feel pain in body parts where there didn't use to be. Internal organs start to show evidence of wear and tear and this is the time you have to take better care of yourself. But sometimes, aging is not even related to age. You will sometimes see people in their 40s who look younger and healthier than people in their 20s. The main factor or difference is actually the type of lifestyle that we all live. You need to take better care of yourself if you want to be able to enjoy and do many things after you retire at the age of 60. Instead of resting after retirement, you can make this time about reaching your maximum health and working towards a long life of health and happiness. You can make this decade about reclaiming your youth. This bundle will teach you the steps you can take to make sure you stay healthy and fit. It will help you discover the right exercise you can do to stay active and avoid any injuries. will teach you about the lifestyle you need to live as well as the secrets on how to achieve longevity in life. You will learn what approach to take in order to make sure you will continue to enjoy living your life as long as possible.This two-in-one bundle includes the following audiobooks:1. The Art of Healthy Aging: The Essential Guide to Maintaining Your Youth, Discover Helpful Tips Perfect For Seniors and Baby Boomers to Stay Fit and Healthy and Feeling Young Forever2. Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and HealthyGet this Aging Well 2 in 1 Bundle today!

One-Pot Healthy
by Fauda-Rôle, Sabrina;
English | 2023 | ISBN: 1784886165 | 192 pages | True EPUB | 29.01 MB

Living a Healthy Life with Chronic Pain: Getting Your Life Back by Sandra LeFort
English | September 7, 2021 | ISBN: 1945188499 | 380 pages | PDF (Converted) | 10 Mb
Living a Healthy Life with Chronic Pain has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives.

Healthy No Matter What: How Humans Are Hardwired to Adapt by Alex Jadad, Tamen Jadad-Garcia
English | January 31st, 2023 | ISBN: 0593240820 | 256 pages | True EPUB | 3.71 MB
A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances-from an innovative doctor and his philosopher daughter

The Voice Exercise Book: A Guide to Healthy and Effective Voice Use By Jeannette Nelson
2017 | 192 Pages | ISBN: 1848426542 | EPUB | 2 MB
The Head of Voice at the National Theatre shares the voice exercises she uses with many of Britain's leading actors.

Jessica Caplain, "How to Have Naturally Healthy Cholesterol Levels: the best book on essentials on how to lower bad LDL & boost good HDL v"
English | ISBN: 1978343965 | 2017 | 88 pages | EPUB | 1055 KB
"Tens of Thousands are Dying and Suffering Regularly for Being Clueless about Cholesterol and the Myths Being Perpetrated"

Jason A. Springs, "Healthy Conflict in Contemporary American Society: From Enemy to Adversary"
English | ISBN: 1108424422 | 2018 | 368 pages | PDF | 4 MB
US citizens perceive their society to be one of the most diverse and religiously tolerant in the world today. Yet seemingly intractable religious intolerance and moral conflict abound throughout contemporary US public life - from abortion law battles, same-sex marriage, post-9/11 Islamophobia, public school curriculum controversies, to moral and religious dimensions of the Black Lives Matter and Occupy Wall Street movements, and Tea Party populism. Healthy Conflict in Contemporary American Society develops an approach to democratic discourse and coalition-building across deep moral and religious divisions. Drawing on conflict transformation in peace studies, recent American pragmatist thought, and models of agonistic democracy, Jason Springs argues that, in circumstances riven with conflict between strong religious identities and deep moral and political commitments, productive engagement may depend on thinking creatively about how to constructively utilize conflict and intolerance. The result is an approach oriented by the recognition of conflict as a constituent and life-giving feature of social and political relationships.

Abigail Gehring, "The Healthy Gluten-Free Diet: Nutritious and Delicious Recipes for a Gluten-Free Lifestyle"
English | 2014 | pages: 176 | ISBN: 1628737557 | EPUB | 15,9 mb
Fortunately for those with celiac disease or gluten-intolerance or sensitivity, gluten-free foods are becoming much more readily available at grocery stores and restaurants across the country. However, many prepackaged options are laden with sugar, unhealthy fats, and grains and starches that are devoid of nutritional value. They may be "safe" for those who can't eat gluten, but they're far from healthy. In The Healthy Gluten-Free Diet, Gehring provides nearly 100 recipes that are safe for those on a gluten-free diet, healthy for anyone, and delicious for the whole family! Recipes include: