Australian Healthy Food Guide – February 2023
English | 102 Pages | PDF | 80.84 MB

Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 433.43 MB | Duration: 0h 46m
Unlocking the Secrets of Good Nutrition: A Step-by-Step Approach for Beginners

Nisha Botchwey, "Making Healthy Places, Second Edition: Designing and Building for Well-Being, Equity, and Sustainability"
English | ISBN: 1642831573 | 2022 | 552 pages | EPUB | 25 MB
The first edition of Making Healthy Places offered a visionary and thoroughly researched treatment of the connections between constructed environments and human health. Since its publication over 10 years ago, the field of healthy community design has evolved significantly to address major societal problems, including health disparities, obesity, and climate change. Most recently, the COVID-19 pandemic has upended how we live, work, learn, play, and travel.

Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness (Audiobook)
English | ASIN: B09QF1KLB3 | 2022 | 11 hours and 57 minutes | MP3@64 kbps | 319 MB
Author: Bradley F. Bale, Amy L. Doneen, Lisa Collier Cool
Narrator: Jim Meskimen

21-Day Keto Magic: Eat Healthy, Burn Fat, Lose Weight, and Keep It Off (Audiobook)
English | ASIN: B09S2M4RRJ | 2022 | 3 hours and 57 minutes | M4B@128 kbps | 223 MB
Author: Dr. Michael Mosley
Narrator: Nigel Patterson

Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 566.64 MB | Duration: 0h 42m
You will discover a myriad of tips and best practices that make planning and preparing healthy meals simple.

Braintenance: A Scientific Guide to Creating Healthy Habits and Reaching Your Goals (Audiobook)
English | ISBN: 9781529080094 | 2023 | 8 hours and 27 minutes | M4B@64 kbps | 242 MB
Author: Dr Julia Ravey
Narrator: Dr Julia Ravey

BOSH!: Healthy Vegan by Ian Theasby, Henry David Firth
English | January 28, 2020 | ISBN: N/A | ASIN: B07VSR67NF | 238 pages | EPUB | 10 Mb
1 MILLIONBOSHBOOKS SOLD WORLDWIDE

Published 1/2023
Created by Katie Rössler
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 24 Lectures ( 1h 50m ) | Size: 1 GB

Dr. Colbert's Healthy Brain Zone: Reverse Memory Loss and Reduce Your Risk of Dementia and Alzheimer's (Audiobook)
English | ASIN: B0BQ7NRWSK | 2023 | 7 hours and 32 minutes | MP3@64 kbps | 207 MB
Author: Don Colbert
Narrator: Tom Parks
More and more, science is proving that a healthy digestive system is the key to a healthy brain and body. From Don Colbert, MD-the New York Times best-selling author-comes his latest and most revolutionary book yet: Dr. Colbert's Healthy Brain Zone! Dr. Colbert looks inside the science and provides natural protocols and treatments for cognitive decline, including the following: A weekly plan that incorporates supplements and healthy eating for optimum results. Thirty easy-to-make recipes for restoring balance and maximizing brain function. Instructions for other simple protocols that help you maintain a healthy brain.