Jennifer Bucko Lamplough, "The Healthy Carb Diabetes Cookbook: Favorite Foods to Fit Your Meal Plan"
English | ISBN: 1580402917 | 2008 | 246 pages | EPUB | 431 KB
Worried about carbs? The 199 delicious recipes featured in The Healthy Carb Diabetes Cookbook prove that carbs aren't just okay - they're essential. Carefully constructed to be healthy and great tasting, each recipe in this book is handcrafted by Chef Jennifer Bucko and Lara Rondinelli, the team that produced the bestselling Healthy Calendar Diabetic Cooking.

The 30-Minute Vegetarian Cookbook: 100 Healthy, Delicious Meals for Busy People By Lisa Turner
2019 | 220 Pages | ISBN: 1641526459 | EPUB | 3 MB
Create fast, healthy, vegetarian mealsA vegetarian diet offers an abundance of mouthwatering food options that promote long-term health. This indispensable, plant-based cookbook features easy-to-make recipes that prove you can enjoy fresh, flavorful vegetarian meals―even on busy weeknights.What sets The 30-Minute Vegetarian Cookbook apart:100 healthy recipes―This vegetarian cookbook features a wide variety of meals, many of which are influenced by global cuisine, including Tex-Mex Chili, Simple Lemon Dal, and Indonesian-Style Spicy Fried Tempeh Strips.Handy prep tips―Discover time-saving ingredients and recipe elements that can be prepped over the weekend, as well as advice on how to stock a vegetarian pantry and make your kitchen more efficient.Helpful dietary labels―Choose your next dish quickly according to dietary restrictions or preferences, as each recipe is marked with labels like Vegan, Gluten-Free, Dairy-Free, Nut-Free, Oil-Free, and Soy-Free. Recipes also feature serving sizes, prep times, and cooking times.Eat healthy even when you're in a hurry with the simple, yet delicious recipes found in The 30-Minute Vegetarian Cookbook.

. 50MINUTES, "Preventing Burnout: The key to staying healthy and engaged at work "
English | ISBN: 2806291232 | 2017 | 36 pages | EPUB | 1400 KB
Ready to take your career to the next level? Find out everything you need to know about preventing burnout with this practical guide.

30-Minute Meal Prep
by Miller, Robin;
English | 2023 | ISBN: 1728268877 | 257 pages | True PDF | 89.26 MB

California Cookbook: Healthy and Delicious California Recipes Straight from the Golden State by BookSumo Press
English | February 15, 2021 | ISBN: N/A | ASIN: B08WP7H3T5 | 124 pages | PDF | 4.13 Mb
Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 128.36 MB | Duration: 0h 33m
Unlocking the Secrets of a Healthy and Balanced Diet

Mediterranean Diet Cookbook: Healthy and Flavorful Mediterranean Recipes for Everyday Cooking Gary Barbieri Mediterranean
English | 2022 | ISBN: 9798201374938 | 85 pages | PDF,EPUB | 5.46 MB
This cookbook is the second book in the "Gary Barbieri Mediterranean Cookbooks" series.

Healthy Is The New Happy!: How To Incorporate Holistic Living Into Your Every-Day Life
English | 2022 | ISBN: 978-87-403-4420-2 | 47 pages | EPUB | 1.48 MB
This book provides a back-to-basics, holistic approach to achieving one's "best life." The book will help define methods which promote a healthy mind, body and spirit. These three pillars of our existence contribute to the success and wellness of each person. When one area is off, the delicate balance of the human ecosystem is disturbed. A focus on health and wellness using simple techniques is needed now more than ever. Synergistic existence of humans and our planet's ecosystem is needed now more than ever. Our health and well-being is determined by the choices one makes while living.

The Truly Healthy French Cookbook : Voilà! The Authentic French Cookbook for Beginners, Volume 2
by Gary Bartali
English | 2022 | ISBN: 1803019484 | 229 Pages | ePUB/PDF | 2.5 MB

Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 663.03 MB | Duration: 1h 24m
Learn workouts at home, eating healthy with no gym