Slim Down and Stay Healthy A Kids' Guide to Obesity Prevention through Diet and Exercise
English | 2023 | ISBN: 1230006081553 | 45 pages | EPUB | 1.55 MB
Easy and Delicious Recipes to Help Your Child Reach and Maintain a Healthy Weight

Rachel Kramer, "Fit & Healthy Pregnancy: How to Stay Strong and in Shape for You and Your Baby"
English | ISBN: 1934030961 | 2013 | 328 pages | EPUB | 9 MB
Exercise during pregnancy isn't just safe, it's healthy for you and your baby. Fit & Healthy Pregnancy will help new mothers experience an easier, healthier pregnancy and a faster return to fitness after delivery.

Delicious and Healthy Jewish Recipes Tasty, Jewish-inspired Food For Any Occasion.
English | 2022 | ISBN: 9798215465134 | 702 pages | PDF,EPUB | 4.6 MB
Jewish Recipes are a great way to make your holiday dinners just a little bit tastier.

Eat Yourself Healthy - 3rd Edition - January 2023
English | 134 pages | PDF | 46 MB

Maria Emmerich, "The Art of Healthy Eating - Savory: grain free low carb reinvented"
English | 2012 | pages: 122 | ISBN: 0988512440 | EPUB | 1,9 mb
Choosing a healthy lifestyle doesn't have to mean a lifetime of deprivation. This book is filled with mouth-watering foods and nutrition facts that demonstrate how eating healthy can be an expression of art. Included are recipes for your favorite comfort foods like pasta, lasagna, risotto, calzones, sushi, clam chowder in a bread bowl, baked brie, chicken pot pie, chili cheese "fries", tomato basil sandwich wraps, pizza, tortillas, and many more. There are also lots of valuable tips and tricks to help one along the journey of learning how to eat as an art.

Plant Mindset Cookbook - Healthy - Delicious Plant-Based Meals For Gut Healing And Rapid Weight Loss | 8.75 MB
English | 377 Pages

Title: The Plant Mindset Cookbook: Healthy, Delicious Plant-Based Meals for Gut Healing and Rapid Weight Loss
Author: Randy Woodward
Year: 2022

Ali Monaghan, "Happy, Healthy Pregnancy "
English | ISBN: 1782061320 | 2016 | 208 pages | EPUB | 10 MB
Having a baby can be a daunting prospect, with a bewildering amount of advice and guidance to absorb. Happy, Healthy Pregnancy: 50 Things You Really Need to Know condenses it all into 50 essential pieces of information, giving you insider tips from real-life experience along the way.

Maya Feller, MS, RD, CDN, "Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from Cultures Around the World: A Cookbook"
English | ISBN: 0593235088 | 2023 | EPUB | 224 pages | 65 MB
From "one of the most brilliant registered dietitians ever" (Gwyneth Paltrow) comes a culinary trip around the globe with 80+ delicious, healthy recipes for heritage dishes embraced by diverse groups of people living in the United States.

5-Ingredient Cooking for One: Healthy and Easy Every Day Meals for Singles
English | 2023 | ISBN: 3949717374 | 125 Pages | EPUB | 8 MB
With this cookbook, you'll discover that sometimes all you need is just five ingredients to make a delicious and satisfying meal. This cookbook is curated with tasty recipes that require minimal ingredients, many of which you might already have in your kitchen.

Manual of Healthy Longevity and Wellbeing
by Fontana, Luigi;
English | 2023 | ISBN: 174379682X | 224 pages | True EPUB | 162.89 MB