Intermittent Fasting Made Easy: Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle by Thomas DeLauer
English | April 12th, 2022 | ISBN: 0760373868 | 256 pages | True EPUB | 2.29 MB

MP4 / MKV | Video: 1920x1080 | Audio: AAC 48 Khz , 2ch | Duration: 10h 55 min | Language: English | 12.5 GB
Are you looking for the easiest, most effective way to level up your health or get in better shape?
Intermittent fasting has become a global phenomenon in recent years.

Intermittent Fasting Basics Includes 50 Recipes
epub | 1.09 MB | English | Isbn:‎ 978-1771644761 | Author: Lindsay Boyers | Year: 2019

English | 2021 | ISBN: B09PH8N9PR | 128 pages | EPUB | 6.51 MB
★ Are you over the age of 50 and still looking for an effective way to lose weight, boost your energy and delay the aging process?

English | 132 pages | True PDF | 60.37 MB

English | 2020 | ASIN: B089V3KKHJ | 12 hours and 20 minutes |MP3|M4B | 339 MB
Do you want to keep your body weight under control?

English | 2021 | ISBN: 9781664956070 | 4 hours and 25 minutes |MP3|M4B | 121 MB
Are you a senior woman looking to change your lifestyle for the better?

English | 2021 | ASIN: B08TMZZD77 | 4 hours and 20 minutes |MP3|M4B | 119 MB
Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women.

English | ISBN: 9791220371810 | 2021 | 3 hours and 12 minutes |MP3|M4B | 106 MB
If you truly want to lose weight in a sustainable way, feel great about yourself, and improve your overall health, then you really need to listen this book! Most people are trying to find the right solution to lose weight, have tried all sorts of diets, but didn't get too far with those diets. Why? Because it's extremely hard to stick to them and immediately after it, people will start gaining weight just like they were never on a diet. You don't want this unpleasant surprise to happen to you, so the real question you need to ask yourself is: Do you want to lose weight and remain fit, while you are having your favorite food? If the answer is yes, then you need a lot more than a diet; you need a completely new lifestyle. You really don't have to look further than this book to find the perfect inspiration for your new lifestyle: The Eat Stop Eat Program. Intermittent Fasting tends to be the most sustainable way to burn fat.

Vegan Intermittent Fasting - Lose Weight, Reduce Inflammation, and Live Longer | 160.35 MB
English | 386 Pages

Title: Vegan Intermittent Fasting
Author: Petra Bracht
Year: 2020