Fish on Friday: Feasting, Fasting, and Discovery of the New World By Brian Fagan
2006 | 368 Pages | ISBN: 0465022847 | EPUB | 4 MB
What gave Christopher Columbus the confidence in 1492 to set out across the Atlantic Ocean? What persuaded the king and queen of Spain to commission the voyage? It would be convenient to believe that Columbus and his men were uniquely courageous. A more reasonable explanation, however, is that Columbus was heir to a body of knowledge about seas and ships acquired at great cost over many centuries. Fish on Friday tells a new story of the discovery of America. In Brian Fagan's view, that discovery is the product of the long sweep of history: the spread of Christianity and the radical cultural changes it brought to Europe, the interaction of economic necessity with a changing climate, and generations of unknown fishermen who explored the North Atlantic in the centuries before Columbus. The Church's tradition of not eating meats on holy days created a vast market for fish that could not be fully satisfied by fish farms, better boats, or new preservation techniques. Then, when climate change in the thirteenth and fourteenth centuries diminished fish stocks off Norway and Iceland, fishermen were forced to range ever farther to the west-eventually discovering incredibly rich shoals within sight of the Nova Scotia coast. In Ireland in 1490, Columbus could well have heard about this unknown land. The rest is history.

Jump Start Ketosis - Intermittent Fasting for Burning Fat and Losing Weight | 7.66 MB
English | 134 Pages

Title: Jump Start Ketosis: Intermittent Fasting for Burning Fat and Losing Weight
Author: Kristen Mancinelli
Year: 2018

MMA Cardio 6 Week 16 8 Fasting Diet and Training UFC Carody Building a MMA Physique The MMA Workout M Laurence | 155.09 KB
English | N/A Pages

Title: MMA Cardio: 6 Week 16:8 Fasting Diet and Training, UFC Cardio Conditioning, MMA Fitness, How To Build The MMA Body, Building a MMA Physique, The MMA Workout
Author: M Laurence
Year: 2015

The Everything Guide To Intermittent Fasting Lindsay Boyers | 4.82 MB
N/A | N/A Pages

Title: The Everything Guide to Intermittent Fasting
Author: Lindsay Boyers
Year: N/A

Life in the Fasting LanThe Essential Guide to Making Intermittent Fasting Simple, Sustainable | 3.17 MB
N/A | 248 Pages

Title: Life in the Fasting Lane
Author: Jason Fung, M.D.
Year: 2018

English |MP3 | M4B | 2019 | ISBN: 9781982759735 | 2h 33m | 210.1 MB
First published in 1910, this classic book is considered Ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on Ehret's teachings by Fred Hirsch and long-time devotee Teresa Mitchell.

English | March 31, 2020 | ASIN: B086G5JJFJ |MP3 | M4B | 3h 15m | 88.19 MB
Author: Jeff Parsons

English | 2021 | ISBN: 9781667916538 | 3 hours and 17 minutes |MP3 | M4B | 90 MB
Have You Just Blown Out The Candles On Your Big 5-O Birthday Cake?

Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging by Cynthia Thurlow
English | March 15th, 2022 | ISBN: 0593419316 | 336 pages | True EPUB | 1.19 MB
Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy-at every stage of life.

Kеtо Fоr Wоmеn Over 50 & Intermittent Fasting For Women Over 50: 2 Books in 1 - Master Healthy Weight Loss After 50 - All You Need to Know to Burn Fat, Support your Hormones and Restore Bone Health by Amanda Harper
English | 2020 | ISBN: N/A | ASIN: B088F4FDQQ | 198 pages | EPUB | 1.06 Mb
If уоu'rе a 50+ wоman, whо iѕ wondering if Keto and Intermittent Fasting are suitable for senior women, оr you've аlrеаdу dесidеd to gо аhеаd with them аnd you're juѕt looking for a kinder and gentler approach, thеn this 2 IN 1 BUNDLE BOOK is for you!