Nutrition, Obesity and Eating Disorders Handbook and Resource Guide
by Mars, Laura;
English | 2021 | ISBN: 1637000634 | 550 pages | True PDF | 57.27 MB

Intuitive Eating to Lose Weight:Everyday Guide to Program Your Self to Think Differently About Food , Stop Overeating and Binge Eating and Get the Shape of Your Dreams by LAURA WHITE
English | 2022 | ISBN: N/A | ASIN: B0BGCKGY3F | 106 pages | MOBI | 0.22 Mb
Intuitive Eating to Lose weight book is a path to develop a positive relationship with food, brain, and the body.

Heather Dubrow, "The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless"
English | ISBN: 1939457718 | 2018 | 252 pages | EPUB | 790 KB
When you've tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you're Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel-prize winning science that promises not just unprecedented metabolic control, but also an internal cellular rejuvenation with powerful antiaging effects. Then, after creating a diet that can transform your life from the inside out, you want to help as many people as possible look and feel their best, so you write a book about it!

Paul McKenna Ph.D., "Freedom from Emotional Eating"
English | ISBN: 1401948952 | 2015 | 248 pages | EPUB | 3 MB
Emotional eating is the number-one cause of obesity in the Western world. In a society that fails to meet our human needs, millions of people medicate themselves with second-best solutions-drinking, drugs, shopping, and the Western drug of choice: eating. But Paul McKenna has cracked the code!

Psyche A. Williams-Forson, "Eating While Black: Food Shaming and Race in America"
English | ISBN: 1469668459 | 2022 | 264 pages | PDF | 5 MB
Psyche A. Williams-Forson is one of our leading thinkers about food in America. In Eating While Black, she offers her knowledge and experience to illuminate how anti-Black racism operates in the practice and culture of eating. She shows how mass media, nutrition science, economics, and public policy drive entrenched opinions among both Black and non-Black Americans about what is healthful and right to eat. Distorted views of how and what Black people eat are pervasive, bolstering the belief that they must be corrected and regulated. What is at stake is nothing less than whether Americans can learn to embrace nonracist understandings and practices in relation to food.

Eating Together, Being Together: Recipes, Activities, and Advice from a Chef Dad and Psychologist Mom by Julian Clauss-Ehlers, Caroline Clauss-Ehlers
English | September 20th, 2022 | ISBN: 1648961134 | 256 pages | True EPUB | 8.46 MB
Grow closer as a family through mealtime bonding. Explore more than 80 recipes plus essays, tips, and activities for the whole family that show how cooking together and sharing family meals can help build healthy relationships with food and with each other.

Released 11/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + Subs | Duration: 13 Lessons (3h 19m) | Size: 8.6 GB
Acclaimed author Michael Pollan teaches you what he's spent decades researching: how to eat more ethically, healthfully, and sustainably.

Marissa Landrigan, "The Vegetarian's Guide to Eating Meat: A Young Woman's Search for Ethical Food"
English | ISBN: 1771642742 | 2017 | 256 pages | EPUB | 735 KB
Growing up in a household of food-loving Italian-Americans, Marissa Landrigan was always a black sheep-she barely knew how to boil water for pasta. But at college, she thought she'd found her purpose. Buoyed by animal rights activism and a feminist urge to avoid the kitchen, she transformed into a hardcore vegan activist, complete with shaved head.

Eating Across America: A Foodie's Guide to Food Trucks, Street Food and the Best Dish in Each State by Daymon Patterson
English | March 13th, 2018 | ISBN: 1633536866 | 200 pages | True EPUB | 67.30 MB
Traveling foodie and TV personality Daym Drops presents a cross-country culinary tour of America's best bites...

Quantum Eating: The Ultimate Elixir of Youth By Tonya Zavasta, Sharron Carrell (editor), Bradley Harris (editor)
2007 | 456 Pages | ISBN: 0974243450 | PDF | 5 MB
Quantum Eating is the gate to health and longevity. Questions about aging which have baffled thinkers and scientists for centuries are answered in clear, straight talk mingled with attainability and hope. This truly mind-energizing book is filled with fresh insights that challenge our most basic assumptions. This book addresses vital, fascinating topics: the quantum body we occupy... raw foods as concentrated sun energy... the circadian rhythms of vital organs... should we sun-block the sunlight?... breathing for optimum weight... oxygen therapies... and many more. It explains how you can be malnourished while eating a lot of healthy foods, how you can be dehydrated while drinking a lot of water, how you can be shortening your life by using certain supplements and how you can be aging your body by eating at night. This book is candid, intimate, and intellectually illuminating - on the very edge of new science. Quantum Eating exposes the limits of the mechanical thinking and materialism that dominate most modern anti-aging research. Quantum Eating is about stepping away from a three-dimensional view of the human body and into the multi-dimensional world of healing possibilities. It offers rare optimism about aging. An easy, natural "elixir of youth" can be achieved without being a slave to traditional medicine. Life is a grand adventure. This book offers a way for us to reach for an optimum level of well-being in order to live the grandest life we can. Pour these new ideas into the chalice of your life, and watch it overflow with pure joy and vitality!