What's Eating Us Women, Food, and the Epidemic of Body Anxiety by Cole Kazdin | 1.86 MB
English | 250 Pages

Title: What's Eating Us
Author: Cole Kazdin
Year: 2023

Free Download Cole Kazdin, "What's Eating Us: Women, Food, and the Epidemic of Body Anxiety"
English | ISBN: 1250282845 | 2023 | EPUB | 256 pages | 2 MB
Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women.

Free Download Gentle Disordered Eating Liberation : Nurture And Thrive
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.80 GB | Duration: 5h 6m
A 12 step programme to support individuals end food and body obsession and understand binge and emotional eating

Free Download Healthy eating made easy without dieting
Published 2/2023
Created by Bart te Nijenhuis
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 44 Lectures ( 2h 5m ) | Size: 2.69 GB

LeeAnn Alexander Mott, Barry D. Lumsden, "Understanding Eating Disorders: Anorexia Nervosa, Bulimia Nervosa And Obesity"
English | 2015 | pages: 323 | ISBN: 1560322950 | PDF | 8,4 mb
First published in 1994. As the incidence of eating disorders such as anorexia nervosa, bulimia nervosa and obesity sometimes caused by compulsive eating has risen, so has research and literature in the field. Presenting current knowledge of these eating disorders - the most common types found in adolescents and adults - this book addresses issues relevant to all.; Examining the pertinent history, aetiology, psychotherapy, and sociology, the contributors define these eating disorders and discuss issues of recovery and methods of treatment.; They also consider the problem as it exists in both male and females in this multicultural society. The resulting volume is divided into four parts: the first gives an overview in general, and the next three focus individually on anorexia nervosa, bulimia nervosa, and obesity respectively.

Mindful eating helps you to develop greater body awareness and self-compassion, leading to improved health & wellness
Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.11 GB | Duration: 1h 52m

What's Eating the Universe?: And Other Cosmic Questions by Paul Davies
English | September 22, 2021 | ISBN: 022681629X | 208 pages | MOBI | 2.37 Mb
Combining the latest scientific advances with storytelling skills unmatched in the cosmos, an award-winning astrophysicist and popular writer leads us on a tour of some of the greatest mysteries of our universe.

Embodiment and Eating Disorders: Theory, Research, Prevention and Treatment By Hillary L. McBride (editor), Janelle L. Kwee (editor)
2018 | 382 Pages | ISBN: 1138065536 | PDF | 7 MB
This is an insightful and essential new volume for academics and professionals interested in the lived experience of those who struggle with disordered eating. Embodiment and Eating Disorders situates the complicated - and increasingly prevalent - topic of disordered eating at the crossroads of many academic disciplines, articulating a notion of embodied selfhood that rejects the separation of mind and body and calls for a feminist, existential, and sociopolitically aware approach to eating disorder treatment. Experts from a variety of backgrounds and specializations examine theories of embodiment, current empirical research, and practical examples and strategies for prevention and treatment.

BBC Africa Eye - What is Eating My Mind (2023)
English | Documentary | Size: 699 MB

Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice (Audiobook)
English | ASIN: B0BTJ7GM91 | 2023 | 7 hours and 18 minutes | M4B@64 kbps | 203 MB
Author: Jenna Hollenstein
Narrator: Daniela Acitelli
Intuitive eating is a great way to get off the diet roller coaster, stay healthy, build confidence in your body, and take the guesswork out of mealtime. But if you're like many people, you may have trouble staying on track. Enter mindfulness! In this step-by-step guide, you'll learn to practice intuitive eating using the Four Foundations of Mindfulness. You'll discover that you can easily stay on track with your intuitive eating path, and actually improve it for better health and overall well-being.