Robyne Hanley-Dafoe, "Calm Within the Storm: A Pathway to Everyday Resiliency"
English | ISBN: 1989603874 | 2021 | 192 pages | EPUB | 2 MB

English | 2022 | ISBN: 1523001933 | 209 pages | True PDF EPUB | 6.14 MB
Holding the Calm is a practical and immediately useful guide that meticulously lays out twenty concrete, easy-to-use tools for defusing tension, settling cases, resolving disputes, and rechanneling arguments.

English | ASIN: B0BFJKSWYH | 2022 | 8 hours and 44 minutes | MP3 | M4B | 476 MB
Digital is inevitable. Disconnecting is impractical. The Art of Bitfulness is a book on how to live with our devices, not how to live without them. What is Bitfulness? Bitfulness is being effortlessly mindful of your technology. In this short, practical book, Nandan Nilekani and Tanuj Bhojwani describe a framework to tune out the overwhelming noise of the internet. They empower you with tools to take back your time, attention and privacy from those who want to capture and sell it. They reveal their own personal systems, and how they stay on top of a constant flow of information. This book doesn't believe our excessive screen time usage is a personal failing. The internet creates winner-take-all market conditions, which in turn create an attentional race to the bottom. It doesn't have to be this way. The book covers how we, as a collective, can take back control of our future. The authors even analyse the promise of web3 & cryptocurrencies to see where that alternative will take us. The reason to listen to this book is simple: If you don't design your technology around your life, someone else will design your life around their technology.

Size: 46.43 MB | Total Duration: 03:59 | Total Tracks: 1
Format: FLAC | 1622 Kbps
Album: Calm Down
Artist: Réma, Selena Gomez
Genre: Pop, Rock
Date/Year: 2022

Bill Mann, "The Keep Calm Guy Change Leadership: How to lead people through change"
English | 2020 | pages: 164 | ISBN: 1913340392 | EPUB | 0,6 mb
80% of change projects fail. It's a staggering amount. The most common reason is a reluctance to change by the people involved. It's not surprising really: people make up a business and it's those same people who must accept and adapt to change.

Keep Calm and Trust the Science: An extraordinary year in the life of an immunologist by Luke O'Neill
English | October 29, 2021 | ISBN: 0717191818 | True EPUB | 320 pages | 1.1 MB
Take a front row seat with Professor Luke O'Neill on a high-octane year. Luke has become one of the most well-known and trusted voices of Ireland's COVID-19 pandemic. A world-renowned immunologist, he was thrust into the spotlight as we struggled to make sense of a crisis that saw the country grind to a halt. In these compelling diaries, Luke reveals what life was like behind the scenes as he endeavoured to keep calm and trust that the science would save us.

Kind Clear Calm-17 July 2022
English | 133 Pages | PDF | 93.65 MB

Sarah Ockwell-Smith, "The Gentle Sleep Book: For Calm Babies, Toddlers and Pre-Schoolers"
English | 2021 | ISBN: 0349405204 | 336 pages | EPUB | 1 MB
The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds.

English | ASIN: B0B6782QV7 | 2022 | 4 hours and 3 minutes | MP3 | M4B | 112 MB
Holding the Calm is a practical and immediately useful guide that meticulously lays out 20 concrete, easy-to-use tools for defusing tension, settling cases, resolving disputes, and rechanneling arguments. How do you stop conflict? Settle disputes? Handle someone who is yelling at you, crying, or just won't speak? How do you find a solution when a solution seems impossible? Holding the Calm shares the secrets that enable everyone to avoid, minimize, or resolve conflict. Popular master mediator Hesha Abrams has tens of thousands of hours in the trenches mediating human conflict, and she shares her pragmatic wisdom in digestible bites that detail how to improve situations and solve difficult problems between human beings, from family and workplace disputes to complex commercial and global conflicts. Practical, inspirational, and full of accessible tools you can use right now, Holding the Calm proves that you don't need an advanced degree or certification to minimize challenges and defuse tension between real people, businesses, and countries.
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The Calm and Cozy Book of Sleep: Rest + Dream + Live by Beth Wyatt
English | August 4, 2020 | ISBN: 1631066870 | 78 pages | PDF | 6.68 Mb
Sleep is the ultimate act of self-care, yet the quest to get a good night's rest is never ending. In The Calm & Cozy Book of Sleep, sleep coach Beth Wyatt helps you get the sleep you need for a healthy life, discussing a multitude of fascinating sleep topics, from sleep basics to waking up in the morning and beyond, including:Perfecting your sleep environmentCelebrating sleepinessChanging your relationship with your bedPracticing peaceful bedtime activitiesSleeping with petsUsing sleep aidsNappingFocusing on restManaging anxiety and racing thoughtsCreating an enjoyable morning routine