Free Download Calm Living: Simple Design Transformations to Fill Your Spaces with Tranquility by Olga Trusova
English | March 7th, 2023 | ISBN: 1797218522 | 168 pages | True EPUB | 22.15 MB
Discover how simple changes can make any room-and its inhabitants-feel more inspired, clear, and energetic. Designer and Stanford instructor Olga Trusova's practical and inspiring guide offers easy-to-follow tips for cultivating a calming environment at home or at work.

Free Download Wendy Sue Swanson, "Mama Doc Medicine: Finding Calm and Confidence in Parenting, Child Health, and Work-Life Balance"
English | ISBN: 1581108370 | 2014 | 389 pages | EPUB | 10 MB
"Parents want to do what's right," explains Mama Doc blogger and physician Wendy Sue Swanson. Yet many parents find that defining what's right can sometimes be elusive, so Dr. Swanson has created this innovative guide to help.

Deliberate Calm How to Learn and Lead in a Volatile World by Jacqueline Brassey | 4.25 MB
English | 336 Pages

Title: Deliberate Calm
Author: Jacqueline Brassey, Aaron De Smet and Michiel Kruyt
Year: 2022

Be the Calm or Be the Storm: Leadership Lessons from a Woman at the Helm (Audiobook)
English | ASIN: B0BR656WCG | 2023 | 6 hours and 52 minutes | M4B@64 kbps | 189 MB
Author: Captain Sandy Yawn
Narrator: Captain Sandy Yawn
Everyone experiences a moment in life when they need to lead. Sometimes it's a team, sometimes it's a company, a classroom, a patient ward, a family, or simply your own individual self. Based on the leadership lessons she's gathered from her resourceful and resilient life, Captain Sandy, a superyacht captain and star of Bravo's Below Deck Mediterranean, shares the leadership skills and critical thinking inherent to being a captain that can empower anyone to navigate their way to a successful life.

Becca Anderson, "Prayers for Calm: Meditations Affirmations and Prayers to Soothe Your Soul (Healing Prayer, Spiritual Wellness, Prayer B"
English | ISBN: 163353992X | 2020 | 280 pages | EPUB | 2 MB
Inspirational Prayers for Spiritual Wellness

Navigating Stress: How to Find Calm During Stressful Times (Mental Health Handbook) by Joy Langley
English | August 10, 2021 | ISBN: 1789562988 | 185 pages | PDF | 5.65 Mb
We are all unique and we each respond differently to every situation. Reducing stress is possible for every one of us but you will need to create your own unique blueprint of coping mechanisms in order to do so. This book will show you just how to do that, with practical tools and memorable strategies to help you put together your personalized stress plan. After reading this book you will be able to deal quickly with real or imagined dangers. Along the road, you will discover:What stress is and why it happens.What causes it, and how it can help as well as hinder you.Why you need to understand and care about it.How to control it.Life-long coping strategies and soothing skills that you can tailor to your own individual needs.

Inner Calm the Mindfulness Way by Lynda Hudson
English | MP3@192 kbps | 29 min | 40.0 MB
Do you find yourself feeling anxious, angry or tense? Do you struggle to relax, and find yourself suffering from an inability to reach a state of inner calm? Do you wish you were able to overcome these feelings in a safe and natural way?

Smell the Gunpowder: The Land of the Morning Calm by William R. Graser
English | December 26, 2022 | ISBN: N/A | ASIN: B0BR5PBSWW | 660 pages | EPUB | 8.31 Mb
Smell the Gunpowder: The Land of the Morning Calm is a product of a five-year effort beginning in 2017. It is a collection of Korean conflict veterans' own personal stories and firsthand accounts blended with historical content to include the Republic of Korea (South Korea) and the Democratic People's Republic of Korea (North Korea) perspective. It provides a snapshot of American military history in Korea from the end of World War II through the Cold War to include two Korean Conflicts (1950-1953) and (1966-1969). Smell the Gunpowder continues with the Singapore Summit 2018 (Singapore), the Hanoi Summit 2019 (Socialist Republic of Vietnam), and North Korea's hostile threat of nuclear conflict, along with the economic and social impact of the coronavirus pandemic.

Steady, Calm, and Brave
by Brown, Kimberly;
English | 2023 | ISBN: 1633888215 | 173 pages | True PDF EPUB | 8.47 MB

Keep Calm and Parent On: A Guilt-Free Approach to Raising Children by Asking More from Them and Doing Less By Emma Jenner; Debra Messing
2014 | 288 Pages | ISBN: 1476739544 | EPUB | 1 MB
From a modern-day Mary Poppins and the former star of TLC's Take Home Nanny comes a holistic and guilt-free approach to parenting children ages seven and under.Emma Jenner lives, teaches, and nannies by this philosophy: if parents are in control, they can enjoy their children more. And what could be more enjoyable than well- behaved, respectful, healthy, thriving kids?Keep Calm and Parent On effectively places parenting expert Emma Jenner on your shoulder, helping you see your child's behavior from an objective standpoint that puts you firmly in charge. Each chapter opens with a checklist of questions to ask yourself when you run into a specific problem, whether it's sleeping, nutrition, communication, manners, consequences, or self-esteem. Jenner then breaks down each checklist, explaining how bad behavior is really just a habit that needs to be corrected. By connecting the dots in all areas of your child's life, you can understand why he or she is acting out-and how to fix it. For example, the best discipline techniques in the world won't work if a child is sleep-deprived, and a child will not demonstrate good manners if communication is faulty and he doesn't understand what's expected of him. Each chapter also features handy sidebars, as well as instructive and memorable quizzes. A strong proponent of raising our expectations, Jenner shows how parents can do more by doing less for their children.With an interactive format and straightforward solutions, this invaluable guide is designed to give parents bite-size takeaways they can use immediately with their children. Jenner's blend of British and American parenting styles is more than advice; it is proof that all children are capable of behaving-and that you have the keys to unlocking their potential.