Video Training →Yoga International - Psoas Love
Published by: LeeAndro on 19-08-2021, 01:58 | 
0
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 1h 47m | Size: 2.67 GB
Lower back and hip discomfort can often be the result of a tight psoas.
Breath Centric Asana to Explore Your Center with Libby Hinsley
Learn how to relieve tension in this important muscle with this brand-new program created by physical therapist Libby Hinsley. First Libby provides a comprehensive overview of the psoas' anatomy and of its powerful influence on the body as a whole. Then she guides you through a 90-minute yoga sequence designed to coax the psoas to relax and release. You won't need any props, and you don't need to be an advanced yoga practitioner to take part. B this tension-relieving practice today!
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https://uploadgig.com/file/download/661d874D56415336/_Psoas_Love__Breath_.part1.rar
https://uploadgig.com/file/download/65098326ad08d5Ec/_Psoas_Love__Breath_.part2.rar
https://uploadgig.com/file/download/1189b705c130908d/_Psoas_Love__Breath_.part3.rar
rapidgator.net
https://rapidgator.net/file/52afca1cf6863554ab33c0aaaf136395/_Psoas_Love__Breath_.part1.rar.html
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https://rapidgator.net/file/c7c0731d8c9893cb174478d3dc18fa65/_Psoas_Love__Breath_.part3.rar.html
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