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Video TrainingAloMoves - 360 Sculpt



AloMoves - 360 Sculpt
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 7 Videos (3h 36m) | Size: 7 GB

Build a 360-degree strong, sculpted body in 28 days.


Instructor : Caley Alyssa

This month-long program includes seven targeted classes that focus on the source of our power and stability: the core, back, hips, and shoulders. Each 30-minute class activates the entire body to address imbalances and help you work toward a stronger, deeper practice. Look at your workout from a fresh perspective with 360 Sculpt.

In 28 days, you will:

- Sculpt a strong, healthy, balanced body

- Deepen your yoga practice

- Gain mobility and full-body healing

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