For example, Marcus says that a man should live a life of Integrity. He does not share any method to help readers develop integrity because this book was not written with an intention to publish it or help others. This book is simply his journal where he processed his thoughts for himself. This book is his personal diary and because of that you will get a lot of great advice but you won't know how to implement that advice in your life. Then I show you how to develop integrity using scientific methods shared by industry leaders in the field of personal development and psychology.So, I think of this course as an extension to the book which gives you exercises to implement that advice in your life effortlessly.I want to repeat again, that this course does not teach philosophy. It simply facilitates you with a lot of personal development concepts and strats which will help you understand this book in much more depth and be able to implement the advice in your actions.In my experience, I have observed many people finding it difficult to act on any kind of philosophy. They get stuck in consuming information passively and fail to implement them to see real results in life. People also prefer some kind of exercise, structure and frameworks that simplify these philosophies. So this course is an action plan to implement what Marcus Aurelius is rding himself of.

Overview

Section 1: Introduction

Lecture 1 Introduction - About the Book

Lecture 2 Approach of the course

Lecture 3 The Gift of Rational Thinking

Section 2: Book 1 - 12

Lecture 4 Integrity & Works of Dr John Demartini

Lecture 5 Human Decency & Buddhism

Lecture 6 Mild Temper, Character & Psycho Cybernetics

Lecture 7 Metta Bhavana Meditation

Lecture 8 Manliness & Works of Joseph Campbell

Lecture 9 on Education & the 5% Rule

Lecture 10 on Living accordance with nature

Lecture 11 On Wrong Thinking and Cause & Effect

Lecture 12 on Indifference & Developing Equanimity

Lecture 13 on Work ethics & vacations

Lecture 14 on Unhappiness & Discontentment

Lecture 15 on Penetrating Mind & Satipatthana Sutta

Lecture 16 on Solitude Retreat

Lecture 17 on Change, Impermanence & Vipassana

Lecture 18 On Seeking Appreciation & Irrational Thinking

Lecture 19 On protecting mind

Section 3: Conclusion

Lecture 20 Conclusion

Lecture 21 Course Completion

Philosophy Students,Books Readers,Someone interested in personal growth

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