Are you trying to heal from the pain and trauma caused by a relationship with a narcissistic mother? Looking for a powerful self-care book which will help you redirect energy back to yourself and focus on your own wellbeing? Then keep reading!
Inside this definitive 2-in-1 book, you'll discover two detailed and comprehensive books for taking back control of your life. You'll uncover how you can heal from past trauma, identify narcissists in your life, and free yourself from the abuse of a narcissistic mother - and you'll also find out how to develop the perfect support system for self-love, and self-care rituals to stop you from feeling drained and overwhelmed.
Inside book one, you'll discover:
What Are The Signs of Narcissistic Personality Disorder?
The Narcissistic Mother - a Profile
How to Free Yourself and Heal From Abuse
Deciding on The Future of Your Relationship
How to Set Boundaries and Heal From Trauma
Seeking Therapy - How to Find a Therapist for You
Evaluating Your Other Relationships and Thinking About the Future
And Much More
And in book two, you'll find:
How to Create a Self-Love Ritual (and Why it's Important)
Building the Perfect Support System
The Power of a "What's Working for Me?" List
Decluttering and Cleaning Your Life
How Meditation and Mindfulness can Help You
Finding Your Happy Place
The Secrets of Emotional Intelligence
And More!