SEE VISIBLE CHANGES IN FIVE DAYS AND MAINTAIN THEM OVER A LIFETIME
Face Food shows you how you can reduce fine lines and wrinkles; increase collagen production; flush your face with vitality; change the quality and texture of your skin; and take years off your face naturally with the power of anti-aging foods.
THE MOST POWERFUL ANTI-AGING AND SKIN STRENGTHENING INGREDIENTS ARE FOUND IN THE FOODS WE EAT.
With the right foods we can achieve younger looking skin by supporting the body's natural ability to eliminate and neutralise toxins - or detox and cleanse in other words, which ensures optimal skin functioning and collagen production - the foundation of healthy, youthful looking skin.
LEARN HOW EVERYONE CAN USE FOOD TO DETOX AND GET YOUNGER, HEALTHIER SKIN AT ANY AGE...
Find recipes to:
· Counteract premature aging
· Stimulate and protect collagen
· Stimulate hyaluronic acid and plump out fine lines
· Tighten skin and improve elasticity
· Reduce fine lines and wrinkles
· Protect skin with natural antioxidants
· Increase the thickness and suppleness of skin
· Counteract age spots
· Restore skin radiance and moisturise your skin from the inside out
HOW OUR LIFESTYLE IS AGING OUR SKIN
The stress we feel, along with environmental stresses (sun, pollution etc.) and lifestyle stresses in the form of fast food, alcohol and smoking all create free radicals that break down collagen and age the skin, leaving it dry, dull and lacking elasticity. The good news is that you can reboot your skin with powerful nutrients that can counteract environmental and lifestyle stresses and revive the skin at any age.
DISCOVER HOW TO CREATE YOUR OWN YOUTH ENHANCING SKIN RECIPES
Knowledge is power. The easy to read information in this book gets big skin results with the skin boosting shopping list that will show you where to find all the foods you will ever need to keep your skin looking its very best at any age.
Gregory has used this eating plan with models for decades to support their skin to de-stress and age less. His methods are used in Universities, and Wellness Centres, endorsed by nutritionists and recommended by doctors.
Specialist dietician & nutritionist, Hilary Hoevenaars - "Gregory Landsman's recipes are tasty, nutritious and balanced, providing a great source of vitamins, antioxidants and fibre to support optimal body functioning."