Do you suffer from chronic inflammation and is it affecting your life?
Have you noticed that you are getting sick more often, as thoughyour immune system is no longer doing its job?
If you answered yes to at least one of the above questions, The Anti-Inflammatory Diet Cookbook for Beginners is what you need!
It is no coincidence that more and more doctors are claiming thatan anti-inflammatory diet is the new frontier of healthcare.
This book brings you all the benefits of that diet with specially selected delicious and healthy recipes.
Written by chef and restaurateur andchecked by her team of nutritionists, author Becca Russell shares her passion for healthy cuisine through these appetizing recipes.
The ingredients are easy to find and full of good nutrients, and the instructions are easy to follow and suitable for beginners too.
Here's what your new cookbook includes:
✓ More than Great Recipes - Detailed introduction on food strategies to ease inflammation with the essential information you need to have complete control of your diet and health, knowing what to eat ...and what to avoid!
✓ Thousands of Menu Combinations - Recipes chosen to give you endless choices and food combinations to keep you inspired as well as healthy!
✓ Checked by a Team of 3 Nutritionists - All recipes include Nutritional Values and have been screened specifically for this book!
✓ 21 Day Meal Plan - Easy to follow plan for all your meals, to get you started on your new healthier lifestyle!
✓ FREE BONUS INSIDE: Buy this book and get even more... Bonus Guidebook on the Vitamins and Minerals you need for good health - and which foods you can get them from.
Here's just a few of the recipes you'll enjoy:
Fish Taco Salad with Strawberry Avocado Salsa
Fennel Baked Cod
Pesto Pork Chops
Grilled Steak with Salsa
Herbs and Lemony Roasted Chicken
Lime Spinach and Chickpeas Salad
Ruby Pears Delight
Fig and Honey Buckwheat Pudding
Vanilla Avocado Smoothie
Pink California Smoothie