E-Books → Fix–It and Enjoy–It Healthy Cookbook 400 Great Stove–Top And Oven Recipes
Published by: voska89 on 29-12-2023, 05:34 | 
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Free Download Phyllis Good, "Fix-It and Enjoy-It Healthy Cookbook: 400 Great Stove-Top And Oven Recipes"
English | 2009 | pages: 284 | ISBN: 1561486434 | EPUB | 7,5 mb
Can you believe it? Great tasty recipes that are easy to prepare- and they're HEALTHY! Bring New York Times bestselling author Phyllis Pellman Good together with the prestigious Mayo Clinic, and that's what you have-irresistibly tasty food that's easy to prepare and nutritious in the bargain! Just "fix it and enjoy it!" Fix-It and Enjoy-It Healthy Cookbook is packed with more than 400 recipes for stove-top and oven cooking. "I am dedicated to offering recipes that make it possible to eat at home, even if you don't have much time, or radiant cooking skills!" says Good. "Here are hundreds of 'make-it-again' recipes from great home cooks-with nutritional punch! "I am delighted to have teamed up with Mayo Clinic, whose dietitians have analyzed all the recipes for their nutritional value. Together, we've adapted the recipes to fit within Mayo Clinic's Healthy Weight Pyramid." Each delicious recipe includes Prep Time, Cooking/Baking Time, its own nutrient analysis, and its number of Pyramid servings. A treasury of more than 400 tasty, HEALTHY recipes! Enjoy it!
E-Books → 4 Weeks to Healthy Digestion -A Harvard Doctor's Proven Plan for Reducing Symptoms
Published by: Emperor2011 on 26-12-2023, 07:30 | 0
4 Weeks to Healthy Digestion -A Harvard Doctor's Proven Plan for Reducing Symptoms | 1.55 MB
N/A | 241 Pages
Title: N/A
Author: N/A
Year: N/A
E-Books → Run Healthy The Runner's Guide to Injury Prevention and Treatment
Published by: voska89 on 26-12-2023, 00:30 | 0
Free Download Run Healthy: The Runner's Guide to Injury Prevention and Treatment by Emmi Aguillard, Jonathan Cane, Allison L. Goldstein
English | February 2, 2023 | ISBN: 1718203748 | 240 pages | MOBI | 56 Mb
If you are a serious runner, you are well aware of the aches and pains associated with the sport. Run Healthy: The Runner's Guide to Injury Prevention and Treatment was written to help you distinguish discomfort from injury. It provides the latest science-based and practical guidance for identifying, treating, and minimizing the most common injuries in track, road, and trail running.
E-Books → Clean & Delicious Eat Clean and Get Healthy with 100 Whole–Ingredient Recipes
Published by: voska89 on 25-12-2023, 17:44 | 0
Free Download Clean & Delicious: Eat Clean and Get Healthy with 100 Whole-Ingredient Recipes by Dani Spies
English | April 25, 2023 | ISBN: 0744077001 | 256 pages | MOBI | 110 Mb
Eat clean and healthy with over 100 delicious, whole-ingredient recipes from clean eating influencer Dani Spies.
E-Books → Simple, Satisfying Recipes and Menus + Healthy and Fit on a Plant-Based Diet + The Plant-Based Wa...
Published by: Emperor2011 on 23-12-2023, 13:40 | 0
Simple, Satisfying Recipes and Menus + Healthy and Fit on a Plant-Based Diet + The Plant-Based Way to Health (2011) | 9.38 MB
N/A | 200 Pages
Title: Gluten-Free and Vegan Holidays
Author: Jennifer Katzinger
Year: N/A
Video Training → Healthy Gut, Healthy Immune System
Published by: voska89 on 29-11-2023, 04:31 | 0
Free Download Healthy Gut, Healthy Immune System
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.86 GB | Duration: 1h 0m
Learn how gut health affects immunity, and why microbiome is responsible for autoimmune conditions and mood changes.
Video Training → Healthy Eggs For Conception
Published by: voska89 on 29-11-2023, 04:31 | 0
Free Download Healthy Eggs For Conception
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 917.55 MB | Duration: 0h 59m
Learn how you can boost your egg quality naturally for conception & pregnancy
E-Books → Prayfit - Your Guide to A Healthy Body and A Stronger Faith in 28 Days +The Superfood that Gets Y...
Published by: Emperor2011 on 19-11-2023, 19:23 | 0
Prayfit - Your Guide to A Healthy Body and A Stronger Faith in 28 Days +The Superfood that Gets You Skinny and Keeps You Healthy | 11.21 MB
Danish | 247 Pages
Title: PrayFit
Author: Jimmy Peña
Year: 0101
Video Training → Holistic Parenting – Nurturing Healthy Children
Published by: voska89 on 17-11-2023, 23:18 | 0
Free Download Holistic Parenting – Nurturing Healthy Children
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.46 GB | Duration: 1h 39m
Promoting healthy living from an early age
E-Books → 1,001 Heart Healthy Recipes - High in Fiber and Low in Sodium and Cholesterol That Keep You Commi...
Published by: Emperor2011 on 17-11-2023, 07:34 | 0
1,001 Heart Healthy Recipes - High in Fiber and Low in Sodium and Cholesterol That Keep You Committed to Your Healthy Lifestyle | 2.9 MB
N/A | 1117 Pages
Title: 1,001 Heart Healthy Recipes
Author: Dick Logue
Year: N/A
