Magazine → Womens Fitness Guides-24 February 2023

Published by: Emperor2011 on 27-03-2023, 08:24 | 0

Womens Fitness Guides-24 February 2023
English | 66 Pages | PDF | 24.68 MB

Magazine → Women's Fitness UK - April 2023

Published by: voska89 on 26-03-2023, 04:52 | 0

Free Download Women's Fitness UK - April 2023
English | 108 pages | True PDF | 71.8 MB

Magazine → Men's Fitness UK - April 2023

Published by: voska89 on 26-03-2023, 03:44 | 0

Free Download Men's Fitness UK - April 2023
English | 108 pages | True PDF | 70.0 MB

Video Training → Learn Training Methods And Principles In Fitness

Published by: voska89 on 24-03-2023, 11:39 | 0

Free Download Learn Training Methods And Principles In Fitness
Last updated 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.97 GB | Duration: 2h 18m
Training Methods and Principles in Fitness

Video Training → Complete Personal Trainer - Fitness Coach Masterclass

Published by: voska89 on 23-03-2023, 11:52 | 0

Free Download Complete Personal Trainer / Fitness Coach Masterclass
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 32.47 GB | Duration: 27h 24m
Become an Elite Personal Trainer in a Gym or in your own business now.

E-Books → 7-Week Cycling for Fitness + Effective Cycling And Bicycle Maintenance

Published by: Emperor2011 on 18-03-2023, 18:04 | 0

7-Week Cycling for Fitness + Effective Cycling And Bicycle Maintenance | 120.51 MB
English | 164 Pages

Title: 7-Week Cycling for Fitness
Author: Chris Sidwells
Year: 2016

Magazine → Women's Fitness Guide - Issue 30, 2023

Published by: Emperor2011 on 9-03-2023, 17:43 | 0

Women's Fitness GuidIssue 30, 2023
English | 64 Pages | PDF | 19.58 MB

E-Books → 15-MINUTE ABS WORKOUT [15 MINUTE FITNESS]

Published by: Emperor2011 on 8-03-2023, 16:40 | 0

15-MINUTE ABS WORKOUT [15 MINUTE FITNESS] | 21.86 MB
N/A | 132 Pages

Title: 15 Minute Abs Workout
Author: Joan Pagano
Year: N/A

Magazine → Women's Fitness Guides - 24 February 2023

Published by: voska89 on 4-03-2023, 04:09 | 0

Free Download Women's Fitness Guides - 24 February 2023
English | 64 pages | True PDF | 24.7 MB

E-Books → Intelligent Fitness The Smart Way to Reboot Your Body and Get in Shape [Audiobook]

Published by: voska89 on 4-03-2023, 02:05 | 0

Free Download Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Audiobook)
English | ASIN: B0BQP3NTCW | 2023 | 6 hours and 20 minutes | M4B@64 kbps | 191 MB
Author: Simon Waterson, Daniel Craig
Narrator: Elliot Fitzpatrick
Simon Waterson's client list reads like a who's who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy, and prepared actors such as Thandiwe Newton and John Boyega for the recent Star Wars films. From 3.30 a.m. training sessions in the desert with Jake Gyllenhaal to virtual workouts with Bryce Dallas Howard, Simon reveals the real training programs he used to take these actors to peak physical health. Sharing his practical and highly accessible approach to reimagining your body, Simon encourages you to focus on training, recovery, and nutrition to build on your performance, rather than aesthetic. Packed full of behind-the-scenes insights, this is an essential training manual for any age and fitness level that will motivate you to reboot your body and train like a star.