Video Training → Shape Your Success The Fitness Goal Master–Class

Published by: voska89 on 18-04-2024, 23:13 | 0

Magazine → Women's Fitness - April 2024 UK

Published by: Emperor2011 on 28-03-2024, 13:18 | 0

Women's FitnesApril 2024 UK
English | 100 Pages | PDF | 9.28 MB

Magazine → Men's Fitness - April 2024 UK

Published by: Emperor2011 on 28-03-2024, 12:47 | 0

Men's FitnesApril 2024 UK
English | 100 Pages | PDF | 10.12 MB

For Android → Fitify Fitness, Home Workout v1.68.1

Published by: voska89 on 19-03-2024, 21:16 | 0

Free Download Fitify Fitness, Home Workout v1.68.1 | Android | 228.43 MB
Who needs a gym? Get in shape at home with Workouts & Plans from Fitify.

E-Books → The Healthy Former Athlete Nutrition and Fitness Advice for the Transition from Elite Athlete to Normal Human

Published by: voska89 on 13-03-2024, 18:11 | 0

Free Download The Healthy Former Athlete: Nutrition and Fitness Advice for the Transition from Elite Athlete to Normal Human by Lauren Link RD CSSD
English | November 6, 2018 | ISBN: 1510736093 | 152 pages | PDF | 9.88 Mb
They say athletes suffer two deaths-the one at the end of their lives, and the one at the end of their collegiate or professional sports lives. For an athlete to go from an athletic career to retirement can be a difficult transition.

E-Books → Fitness for the Pelvic Floor, 2nd Edition

Published by: voska89 on 13-03-2024, 07:36 | 0

Free Download Fitness for the Pelvic Floor, 2nd Edition by Dawn-Marie Ickes, Beate Carrière
English | November 2nd, 2023 | ISBN: 313242398X | 130 pages | True EPUB | 19.82 MB
Pelvic floor disorders affect some 200 million people worldwide and can cause debilitating symptoms in men, women, and children.

Video Training → Aging And Fitness – Learn What You Can Do

Published by: voska89 on 21-02-2024, 15:39 | 0

Free Download Aging And Fitness – Learn What You Can Do
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.25 GB | Duration: 1h 18m
FIRING UP YOUR METABOLISM AND MOVING MORE WOULD BE THE FIRST TWO STEPS. Two steps you can do right at home.

E-Books → ACE Group Fitness Instructor Handbook

Published by: voska89 on 4-02-2024, 03:13 | 0

Free Download ACE Group Fitness Instructor Handbook by American Council on Exercise
English | 2016 | ISBN: 1890720593 | 315 pages | PDF | 194.67 MB
Presented in an accessible and engaging format, the all-new ACE Group Fitness Instructor Handbook provides key insights from industry experts and takes the reader step-by-step through an optimal balance of theory and practical application.