

--- → Women's Fitness UK - December 2021
Published by: ad-team on 23-11-2021, 03:47 |
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--- → Men's Fitness Guides - Complete Training Guide - 2020
Published by: ad-team on 9-11-2021, 08:01 |
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--- → Fit Glam Magazine - Fitness July-August 2021
Published by: ad-team on 23-10-2021, 09:25 |
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--- → Muscle Fitness Hers 2021-09-01
Published by: ad-team on 1-10-2021, 22:46 |
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English | 96 pages | True PDF | 60 MB
Video Training → MasterClass - Teaches Fitness and Wellness Fundamentals with Joe Holder
Published by: voska89 on 1-10-2021, 16:53 |
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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 12 Lessons (2h 36m) | Size: 6.96 GB
Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitness and sports. Now he's teaching you how to build the foundation for a lifetime of good health. With Joe's holistic approach, you'll learn how to work out for increased mobility and strength, maximize your nutrition, and build a positive mindset. Start achieving your health goals and living a more purposeful life.
--- → Muscle & Fitness Hers South Africa - September-October 2021
Published by: ad-team on 29-09-2021, 08:14 |
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English | 96 pages | True PDF | 27 MB
Video Training → Udemy - Sports Nutrition for Athletes and Fitness Enthusiasts
Published by: voska89 on 24-09-2021, 12:03 |
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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 43 lectures (7h) | Size: 6.7 GB
Learn all about sports nutrition with 7 hours of online video content and start training SMARTER instead of HARDER.
Video Training → VAHVA Fitness - Movement 20XX with Eero Westerberg
Published by: voska89 on 14-09-2021, 01:27 |
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VAHVA Fitness - Movement 20XX with Eero Westerberg
Genre: eLearning | Language: English | MP4 | 4.4 GB
Get in Shape, Build Functional Strength and Learn Amazing Movement Without Needing to Join a Crowded Gym
Meet Your Teacher
Hello! My name is Eero Westerberg and I am the movement expert behind Movement 20XX. This system is the accumulation of years of my experience in teaching, training and studying ways to get stronger, more mobile and more coordinated.
This course was created to transfer my expertise and knowledge to practical real-life results so you can transform your body and build a functional, strong and beautiful physique!
--- → Strong Fitness September October 2021
Published by: ad-team on 13-09-2021, 11:12 |
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Strong Fitness - September/October 2021
Size:21.62 MB | pdf
Video Training → Udemy - 12 weeks fitness program for beginners
Published by: voska89 on 24-08-2021, 10:40 |
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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 36 lectures (1h 32m) | Size: 1.71 GB
Complete functional and effective fitness program that will take you from super beginner to intermediate


