Magazine → Men's Fitness Guides - 25 August 2021
Published by: voska89 on 25-08-2021, 05:57 | 
0
Men's Fitness Guides - 25 August 2021
English | 70 pages | PDF | 44.9 MB
E-Books → Total Fitness After 40 - The 7 Life Changing Foundations You Need for Strength, Health
Published by: Emperor2011 on 24-08-2021, 17:36 | 0
Total Fitness After 40 - The 7 Life Changing Foundations You Need for Strength, Health | 2.14 MB
English | 148 Pages
Title: Total Fitness After 40: The 7 Life Changing Foundations You Need for Strength, Health and Motivation in your 40s, 50s, 60s and Beyond
Author: Swettenham, Nick & Swettenham, Nick
Year: 2021
E-Books → 7 Minute Fitness Strength Training for Seniors and Over 60+ - Simple Home Exercise to Maintain
Published by: Emperor2011 on 24-08-2021, 17:33 | 0
7 Minute Fitness Strength Training for Seniors and Over 60+ - Simple Home Exercise to Maintain | 2.6 MB
English | 180 Pages
Title: 7 Minute Fitness Strength Training for Seniors and Over 60+: Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
Author: Owen, Liam
Year: 2021
Video Training → Udemy - 12 weeks fitness program for beginners
Published by: voska89 on 24-08-2021, 10:40 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 36 lectures (1h 32m) | Size: 1.71 GB
Complete functional and effective fitness program that will take you from super beginner to intermediate
E-Books → Grecian Fitness Secrets Volume 2
Published by: voska89 on 22-08-2021, 16:50 | 0
Grecian Fitness Secrets Volume 2: Yet Even More Secrets On How Busy Professional Men Between 35-65 Can Look Great With Their Shirts Off by Fotis Chatzinicolaou
English | 2021 | ISBN: N/A | ASIN: B09CCR6PTN | 121 pages | EPUB | 0.25 Mb
In the second volume of Grecian Fitness Secrets, Greek body optimization legend (at least in his own mind) Fotis Chatzinicolaou is sharing more tips and strategies to help busy professional men between 35-65 build more muscle, lose more fat and look great with their shirts off.
E-Books → Grecian Fitness Secrets Volume 1
Published by: voska89 on 22-08-2021, 16:50 | 0
Grecian Fitness Secrets Volume 1 by Fotis Chatzinicolaou
English | 2020 | ISBN: N/A | ASIN: B08FZHDJV1 | 80 pages | EPUB | 0.39 Mb
If you're a man over 35 who wants to look better with his shirt off, this new book by Greek body-optimization specialist Fotis Chatzinicolaou is a must read.
E-Books → Intermediate Pole Dancing For Fitness and Fun Vol 2
Published by: voska89 on 14-08-2021, 01:18 | 0
Intermediate Pole Dancing: For Fitness and Fun Vol 2 by Danni Peck
English | April 30, 2017 | ISBN: 1521190763 | 80 pages | EPUB | 1.21 Mb
Pole Dancing Series: Book 2
E-Books → Expert Pole Dancing For Fitness and Fun Vol 4
Published by: voska89 on 14-08-2021, 01:14 | 0
Expert Pole Dancing: For Fitness and Fun Vol 4 by Danni Peck
English | May 2, 2017 | ISBN: 1521206384 | 83 pages | EPUB | 1.35 Mb
Pole Dancing Series: Book 4
E-Books → Beginner Pole Dancing For Fitness and Fun Vol 1
Published by: voska89 on 14-08-2021, 01:09 | 0
Beginner Pole Dancing: For Fitness and Fun Vol 1 by Independently published
English | April 30, 2017 | ISBN: 1521190755 | 63 pages | EPUB | 0.59 Mb
Pole Dancing Series: Book 1
E-Books → Advanced Pole Dancing For Fitness and Fun Vol 3
Published by: voska89 on 14-08-2021, 01:07 | 0
Advanced Pole Dancing: For Fitness and Fun Vol 3 by Danni Peck
English | April 30, 2017 | ISBN: 1521190798 | 102 pages | EPUB | 1.76 Mb
Pole Dancing Series: Book 3
