E-Books → Suspension Fitness for Running - Improve Run Specific Strength and Stability for a...
Published by: ad-team on 26-09-2021, 18:47 | 0
Suspension Fitness for Running - Improve Run Specific Strength and Stability for a Stronger, Faster
pdf | 5.28 MB | English | Isbn: B07P1BL8G1 | Author: Tracy Christenson | Year: 2019
E-Books → Your Home Fitness Program - A Step-by-Step Guide to Achieving a Healthy & Fit Phys...
Published by: ad-team on 25-09-2021, 21:23 | 0
Your Home Fitness Program - A Step-by-Step Guide to Achieving a Healthy & Fit Physique from Home
pdf | 22.49 MB | English | Isbn: B09G5PYJ9M | Author: Devin Ricker | Year: 2021
Video Training → Udemy - Sports Nutrition for Athletes and Fitness Enthusiasts
Published by: voska89 on 24-09-2021, 12:03 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 43 lectures (7h) | Size: 6.7 GB
Learn all about sports nutrition with 7 hours of online video content and start training SMARTER instead of HARDER.
Video Training → VAHVA Fitness - Movement 20XX with Eero Westerberg
Published by: voska89 on 14-09-2021, 01:27 | 0
VAHVA Fitness - Movement 20XX with Eero Westerberg
Genre: eLearning | Language: English | MP4 | 4.4 GB
Get in Shape, Build Functional Strength and Learn Amazing Movement Without Needing to Join a Crowded Gym
Meet Your Teacher
Hello! My name is Eero Westerberg and I am the movement expert behind Movement 20XX. This system is the accumulation of years of my experience in teaching, training and studying ways to get stronger, more mobile and more coordinated.
This course was created to transfer my expertise and knowledge to practical real-life results so you can transform your body and build a functional, strong and beautiful physique!
E-Books → The Hidden Edge Why Mental Fitness is the Only Advantage That Matters in Business (True PDF)
Published by: voska89 on 13-09-2021, 21:37 | 0
English | 2021 | ISBN: 1119807735 | 275 pages | True PDF | 6.78 MB
Uncover the secret to achieving peak mental performance in the ground-breaking new book,The Hidden Edge: Why Mental Fitness is the Only Advantage That Matters in Business
--- → Strong Fitness September October 2021
Published by: ad-team on 13-09-2021, 11:12 | 0
Strong Fitness - September/October 2021
Size:21.62 MB | pdf
E-Books → The Essential Guide to Fitness, 4th Edition
Published by: voska89 on 13-09-2021, 02:59 | 0
English | 2019 | ISBN: 0170413705 | 518 pages | True PDF | 27.43 MB
Essential Guide to Fitness has been written for the Certificate III in Fitness.
E-Books → Walking + for Health and Fitness
Published by: Emperor2011 on 11-09-2021, 04:52 | 0
Walking + for Health and Fitness | 6.08 MB
English | 179 Pages
Title: Walking for Health and Fitness: The Easiest Way to Get in Shape and Stay in Shape
Author: Frank S. Ring
Year: 2019
E-Books → Jump Rope Fitness - How to Burn Fat, Lose Weight & Tone Up by Skipping Rope
Published by: Emperor2011 on 11-09-2021, 04:51 | 0
Jump Rope FitnesHow to Burn Fat, Lose Weight & Tone Up by Skipping Rope | 1.45 MB
English | 64 Pages
Title: Jump Rope FitnesHow to Burn Fat, Lose Weight & Tone Up by Skipping Rope
Author: Boyce, M.J.
Year: 2013
E-Books → Fitness Over 50 - the Workout Routine and Meal Plan of Champions
Published by: Emperor2011 on 11-09-2021, 04:50 | 0
Fitness Over 50 - the Workout Routine and Meal Plan of Champions | 2.46 MB
English | 74 Pages
Title: Fitness Over 50: the Workout Routine and Meal Plan of Champions
Author: Adam Conrad
Year: 2020