Habits of a Cheerful State of Mind: How to Master Your Thoughts to Create Positive Actions Mental Toughness, Think Happy Thoughts, Affirmations (Audiobook)
English | ASIN: B09DTB33VX | 2021 | 1 hour and 41 minutes | M4B@192 kbps | 131 MB
Author: Michael Clarke
Narrator: Adam Pritchett
No matter what stage of life you're at, positive thinking won't cost you anything and you can do it from anywhere. This book will teach you the benefits of positive thinking, how it affects the mind, and how it can be combined with healthy habits to live a long and enriching lifestyle. You'll learn scientifically proven methods of positive thinking, the inner workings of the mind, and how positive thinking can help you manage procrastination, build mental toughness, and improve your mental health. This book has everything you need to know to improve your life with the power of your own mind.

Habits for Mastering Anxiety: 10 Steps to a Calmer, More Confident You (Audiobook)
English | ASIN: B0B3NCNJQX | 2022 | 2 hours and 59 minutes | M4B@128 kbps | 201 MB
Author: Dr Tim Sharp
Narrator: Dr Tim Sharp
It's estimated that 284 million people have experienced an anxiety condition in their lifetime. While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety. Covering proven treatments and strategies, such as cognitive behavioural therapy, acceptance and commitment therapy, this is a practical, realistic and habit-forming approach that will build a calmer and more confident you.

Unstoppable Habits: How to Program Your Mind for Success, Fulfillment, and Achieve Whatever You Want on Autopilot. by Harvey Mind
English | 2022 | ISBN: N/A | ASIN: B0BJTHFTB2 | 155 pages | EPUB | 0.23 Mb
How to turn bad habits into good ones and achieve your goals on autopilot?

Master Healthy Eating Habits
by Hutchins, R.;
English | 2022 | ISBN: 1398440698 | 174 pages | True EPUB | 5.53 MB

Healthy Habits for Your Heart: 100 Simple, Effective Ways to Lower Your Blood Pressure and Maintain Your Heart's Health by Monique Tello
English | December 4, 2018 | ISBN: 150720924X | 272 pages | PDF | 3.62 Mb
100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you're looking for, without the confusing medical jargon.

Habits of a Happy Brain Retrain Your Brain by Loretta Graziano Breuning | 609.77 KB
English | 242 Pages

Title: Habits of a Happy Brain
Author: Loretta Graziano Breuning
Year: 2016

Atomic Habits An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear | 4.53 MB
English | 320 Pages

Title: Atomic Habits: Tiny Changes, Remarkable Results
Author: James Clear
Year: 2018

Every Conversation Counts The 5 Habits of Human Connection that Build Extraordinary Relationships by Riaz Meghji MOBI | 1.39 MB
N/A | N/A Pages

Title: Every Conversation Counts
Author: Riaz Meghji
Year: 2021

Wealth Habits
by Candy Valentino
English | 2022 | ISBN: 1394152299 | 228 pages | True EPUB | 6.78 MB

Health Habits for Diabetes: a Patient's Guide to Changing Behaviors & Mindset for Managing Type 2 Diabetes by Justin Kompf
English | November 22nd, 2022 | ISBN: 1578269199 | 192 pages | True EPUB | 3.06 MB
A patient's guide to identifying and executing easy strategies and positive behaviors to help better manage their Type 2 diabetes.