Free Download How to Break Bad Habits (When You Don't Know They're Bad)
Released: 04/2024
Duration: 28m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 88 MB
Level: General | Genre: eLearning | Language: English
Breaking bad habits is hard enough—they're habits for a reason, after all—but breaking bad habits that you don't even realize are bad can be exponentially harder. There are many instances in our lives where we do things unconsciously, or worse, where we even think we're being good or polite, that can end up sabotaging our whole lives. In this course, Samantha Bennett teaches you how to first recognize your bad habits—what they are and how they become habits—and then explains how you can analyze both the good and bad habits in your life. Learn about the small, easy steps you can take towards changing your behavior to create a life that you love.

Free Download Sleep Deprivation Habits, Solutions, And Strategies
Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.59 GB | Duration: 1h 30m
The Sleep Solution: Sleep/Wellness/Insomnia-Treatment

Free Download High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard
English | September 19, 2017 | ISBN: 1401952852 | True EPUB | 400 pages | 3.2 MB
An international best-seller from Brendon Burchard - the world's #1 high performance coach, New York Times bestselling author, and renowned speaker in self-improvement, mindset, and motivation.

Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear | 996.43 KB
English | N/A Pages

Title: Atomic Habits: Tiny Changes, Remarkable Results
Author: James Clear
Year: 2018

Free Download Ten Habits of Great Problem–Solvers
Released 3/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: General | Genre: eLearning | Language: English + srt | Duration: 46m | Size: 197 MB
One of the most fundamental skills to build at work—and in life—is the ability to solve problems. Facing problems is an integral part of everyday life, but you need more than just a clunky, mechanical, step-by-step process if you really want to solve them.

Free Download Nine Habits of Highly Confident People
Released 3/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Beginner | Genre: eLearning | Language: English + srt | Duration: 43m | Size: 175 MB
Few things are more important for success and happiness than feeling confident about who you are and what you do. For some people, this comes quite naturally. But for many of us, it takes a lot of work. Specifically, it requires a shift in mindset as well as a tremendous amount of ongoing effort and self-discipline to maintain. And even then, your confidence still comes and goes, taking a hit in the face of setbacks. In this course, learn the secret to building truly lasting confidence: making it an everyday habit. Instructor Scott Mautz demonstrates a wide variety of personal and professional habits that highly confident people intentionally—and even unintentionally—practice, sharing insights from the science of habit-building to ensure your newly formed routines actually stick.

Free Download The Power to Change: Mastering the Habits That Matter Most by Craig Groeschel
English | February 14, 2023 | ISBN: 0310362776 | 256 pages | MOBI | 1.71 Mb
Life-Changing Spiritual and Practical Strategies for True Transformation.

Free Download Worth Books, "Summary and Analysis of 7 Habits of Highly Effective People: Powerful Lessons in Personal Change: Based on the Book by Steven R. Covey"
English | 2017 | ASIN: B06ZZGCRLH | EPUB | pages: 48 | 2.0 mb
So much to read, so little time? This brief overview of The 7 Habits of Highly Effective People tells you what you need to know-before or after you read Stephen Covey's book.

Free Download Katherine J. Butler, "Habits of the Heart: 365 Daily Exercises for Living like Jesus"
English | 2017 | ISBN: 1496418069 | EPUB | pages: 448 | 1.5 mb
Are you "out of shape" spiritually? Do you long for a life that is fully and deeply engaged with the Creator? Does your heart ache to be transformed by God? Real change happens only when we train ourselves to be in the habit of exercising our hearts in the practice of godliness. The Bible says that training the body is of some value, but the most important thing we can do is to train our spirit. Habits of the Heart will help you develop practices that draw you into a deeper and lasting relationship with God. Each day of the year, this simple guide will help you focus on one essential aspect of your walk with God and show you how to make it a habit.

Free Download Wendy Ulrich, "Habits of Happiness"
English | 2015 | ISBN: 1629721948, 1609078179 | EPUB | pages: 31 | 2.0 mb
Our Father's plan for us is often referred to as ''the great plan of happiness,'' but we sometimes struggle to feel as happy as we'd like. Are there really some simple things we could do to feel happier? You may not have thought that such suggestions as ''Don't even try to get motivated to exercise'' and ''Stop hoping to find friends'' would show up in a book on happiness, but those are just a couple of the ''habits of happiness'' Dr. Wendy Ulrich invites readers to consider. This perfect blend of scientific research, engaging anecdotes, and practical advice that you might not have expected can help you discover new ways to feel a little better about life.