Teen Breathe – Issue 38 – December 2022
English | 70 Pages | PDF | 24.94 MB

Breathe UK – Issue 52 – December 2022
English | 126 Pages | PDF | 36.66 MB

Mariam Gates, "Breathe with Me: Using Breath to Feel Strong, Calm, and Happy"
English | ISBN: 1683640306 | 2019 | 32 pages | EPUB | 6 MB
When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have―breathing.

Bill Mitchell, "Time to Breathe: Navigating Life and Work for Energy, Success and Happiness"
English | ISBN: 1472972988 | 2020 | 256 pages | EPUB | 842 KB
Ever feel like you're so busy and stressed that you forget to breathe? This book is for all of us struggling on with the multiple demands of jobs that never seem to end and the complexities of home lives. All of which can lead to exhaustion, unhappiness, burn-out or depression-this book offers a road map of practical, effective solutions.

Stacy Henagan, "Breathe Again: Choosing to Believe There's More When Life Has Left You Broken"
English | ISBN: 0785234357 | 2020 | 208 pages | EPUB | 3 MB
What Do You Do When It Seems God Hasn't Come Through for You?

English | ASIN: B08N7Y965G | 2021 | 4 hours and 10 minutes | MP3 | M4B | 112 MB
Britain's number one breath coach presents a practical audio guide to breathwork. We breathe around 20,000 times per day, but how often do we think about how we breathe and the power of our breath? Breathwork is being hailed as the next yoga, and Rebecca Dennis is on a mission to share her expertise and knowledge, teaching the benefits of breathwork and how it can make you happier, healthier and calmer. Rebecca Dennis has worked with thousands of clients as a breathwork coach, seeing transformative results. In Breathe she presents her breathwork audio course, which includes more than 15 guided breathing exercises accompanied by soothing music and soundscapes, which can be returned to again and again. Breathe provides a breathwork toolkit to ease stress and anxiety, increase mental focus, boost energy levels, enhance emotional resilience and achieve good sleep health. It will teach you to be aware of your breath and will show you how to harness the power of your breath and use it to help you thrive in a fast-paced world.

English | 2022 | ISBN: 1935052845 | 176 pages | True EPUB | 8.74 MB
2020. Let's face it: the global pandemic, combined with accelerated violence and negativity throughout America, sparked a vortex of high anxiety for the world and its people. In Let Us All Breathe Together, Rabbi Weinberg offers a thoughtful collection of spiritual messages, insightful poems, and perceptive essays that explore ways to unite faith with reality—all of which combine to provide a valuable guide through the uncertainties of turbulent times.
From meditative relaxation to the soothing sounds of the shofar, to seeing the face of God in ourselves, Rabbi Weinberg shares tools to help overcome trauma and strengthen faith not only in God but also in humanity. She employs her extensive knowledge of Judaism, other spiritual traditions, and her own practice and weaves them into this engaging tutorial to help us relax, restore, and mostly, just . . . Breathe.

English | 2022 | ISBN: 1615199071 | 232 pages | True EPUB | 5.84 MB
Take five minutes to reset, refocus, and find calm

Breathe UK Issue 50-September 2022
English | 126 Pages | PDF | 33.38 MB

Size: 589.09 MB | Total Duration: 01:10:19 | Total Tracks: 17
Format: FLAC | 1205 Kbps
Album: breathe
Artist: Chad Lawson
Genre: Classical
Date/Year: 2022