E-Books → Go Slowly, Breathe and Smile Dharma Art by Rashani Réa with the Wisdom of Thich Nhat Hanh

Published by: voska89 on 6-03-2023, 05:22 | 0

Free Download Thich Nhat Hanh, Rashani Réa, "Go Slowly, Breathe and Smile: Dharma Art by Rashani Réa with the Wisdom of Thich Nhat Hanh"
English | 2022 | ISBN: 1642507199 | 158 pages | PDF / MOBI | 58.7 MB
A Book of Mindfulness, Kindfulness, and Words of Wisdom

E-Books → Harder to Breathe A Memoir of Making Maroon 5, Losing It All, and Finding Recovery [Audiobook]

Published by: voska89 on 24-02-2023, 03:35 | 0

Harder to Breathe: A Memoir of Making Maroon 5, Losing It All, and Finding Recovery (Audiobook)
English | ASIN: B0BVNPN6LJ | 2023 | 11 hours and 6 minutes | MP3@64 kbps | 258 MB
Author: Ryan Dusick
Narrator: Ryan Dusick
In the nineties, Ryan Dusick and his friends Adam Levine and Jesse Carmichael dreamed about making it big . . . and against all odds, they did. This inside story recounts Maroon 5's founding and their road to becoming Grammy-winning megastars, told through the eyes of former drummer Ryan Dusick. He takes listeners behind the scenes of the band's meteoric rise to success-and the grueling demands that came with it-as well as his personal struggles with anxiety and addiction after his departure from the band. For Maroon 5, fame came with a platinum debut record, jam sessions with Prince in his own living room, and encounters with celebrities such as Jessica Simpson, Justin Timberlake, John Mayer, and Bono. For Dusick, stardom came to an abrupt halt with the devastating loss of his ability to play drums due to chronic nerve damage. Alongside Maroon 5's story of camaraderie and pressure, Dusick interweaves his own narrative: a decade lost to liquor and antianxiety medication, his ferocious commitment to recovery, and his current perspective as a professional counselor. With a candor that will speak to anyone who has struggled with mental health, Harder to Breathe moves beyond celebrity to examine the nature of human heartbreak and resilience, and to buoy anyone currently facing similar challenges.

Video Training → Practicing Pranayama Breathe Happy, Be Happy!

Published by: voska89 on 23-01-2023, 15:56 | 0

Last updated 5/2017
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.23 GB | Duration: 1h 45m
Breathe Your Way to Your Best Self

Video Training → Breathe To Heal - A Course On Resonant Frequency Breathing

Published by: voska89 on 23-01-2023, 10:14 | 0

Last updated 9/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.48 GB | Duration: 3h 30m
Easy breath work exercise clinically shown to heal anxiety, depression, and boost health. Science meets pranayama.

Video Training → Breathe To Energize - Breathwork For Performance

Published by: voska89 on 23-01-2023, 10:14 | 0

Last updated 3/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.52 GB | Duration: 2h 10m
Boost energy and stamina, recreating high altitude training wherever you are with this breathwork method

Music → Cosmopaark - and I can't breathe enough (2023) [16Bit-44 1kHz] FLAC

Published by: Emperor2011 on 22-01-2023, 09:20 | 0

Cosmopaark - and I can't breathe enough (2023) [16Bit-44 1kHz] FLAC

Size: 254.55 MB | Total Duration: 39:39 | Total Tracks: 10
Format: FLAC | 844 Kbps
Album: and I can't breathe enough
Artist: Cosmopaark
Genre: Pop, Rock, Alternative & Indie
Date/Year: 2023-01-20

E-Books → Stop. Breathe. Chill. Meditations for a Less Stressful, More Awesome Life

Published by: voska89 on 13-01-2023, 23:48 | 0

E-Books → Let'em Breathe Space by Lester Del Rey

Published by: voska89 on 7-01-2023, 21:39 | 0

Let'em Breathe Space by Lester Del Rey
English | MP3@192 kbps | 1h 46m | 146.2 MB
Let'em Breathe Space is a science fiction novella by American author Lester del Ray, first published in 1953.