The Breath of Empire: Breathing with Historical Trauma in Anglo-Chinese Relations
English | 2022 | ISBN: 3031176898 | 202 Pages | PDF EPUB (True) | 2 MB
This Palgrave Pivot combines anthropological, biographical and autoethnographic perspectives onto imperial intimacies, the transgenerational transmission of colonial and familial trauma, and violence in two kinds of household: the Chinese family in British Hong Kong and wider imperial Asia, and the Anglo-Chinese family in England. Conjoining approaches from literary anthropology, the historiography of Anglo-Chinese relations, and perspectives on colonial trauma, it highlights the relative neglect of women's stories in customary Chinese readings, colonial accounts, and an ancestral family record from 1800 to the present. Offering an alternative view of family history, this book links the body as a dwelling for assaults on the ability to breathe―through tuberculosis, opium smoking, asthma, and panic―with the physical home that is assaulted in turn by bombs, killing, intimate betrayals, and fatal respiratory illness. The COVID-19 "pandemic of breathlessness" serves as mnemonic both for state repression, and for the reprisal of historical fears of suffocation and dying. These phenomena converge under an analytic concept the author calls respiratory politics.

Marshall Glickman, "Beyond the Breath: Extrordinary Mindfulness through Whole Body Vipassana Yoga Meditation"
English | 2002 | ISBN: 1582900434 | EPUB | pages: 240 | 2.9 mb
Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought of as the original method of meditation as used by the Buddha 2,500 years ago. This form of meditation, brought to the West by S.N. Geoneka, provides a means to experience emotions directly and nonverbally-accessing the mind through the body. One of the main principles of this school of meditation is that meditation alone is not sufficient practice, but that it must be combined with a whole-life and ethical commitment.

Size: 1.03 GB | Total Duration: 57:00 | Total Tracks: 8
Format: FLAC | 2529 Kbps
Album: Sila: The Breath of the World
Artist: The Crossing
Genre: Classical
Date/Year: 2022

English | ASIN: B08YRYMT9Q | 2021 | 7 hours and 58 minutes | MP3 | M4B | 218 MB
Stress is not in your head, it's in your body - this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with listeners for the first time the same program that she uses with top athletes, CEOs, business leaders - anyone who wants and needs to perform at their best. What makes her scientifically proven 10-week program unlike any other is that she recognizes the link between heart rhythms and stress to create specific, clinically tested exercises and breathing techniques that allow you to control your body's physical response to stress. She pairs this training with cognitive-behavioral exercises to offer a two-tiered process for strengthening health and performance, enabling listeners to respond more flexibly to stressful situations, let go of negative thoughts and emotions, and ultimately be more focused and confident under pressure.
[center]

Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.07 GB | Duration: 1h 23m

Size: 437.04 MB | Total Duration: 30:53 | Total Tracks: 14
Format: FLAC | 2115 Kbps
Album: Hold Your Breath: The Ice Dive (Original Music from the Netflix Film)
Artist: Galya Bisengalieva
Genre: Film, Bandes originales de films
Date/Year: 2022

Size: 73.02 MB | Total Duration: 30:53 | Total Tracks: 14
Format: MPEG Audio | 320 Kbps
Album: Hold Your Breath: The Ice Dive (Original Music from the Netflix Film)
Artist: Galya Bisengalieva
Genre: Films/Games
Date/Year: 2022

Size: 538.19 MB | Total Duration: 50:39 | Total Tracks: 9
Format: FLAC | 1433 Kbps
Album: Heart and Breath: Rhythm and Tone Fields (OFFAIR)
Artist: Richard Reed Parry
Genre: Classical
Date/Year: 2022

Calm Breath, Calm Mind: A Guide to the Healing Power of Breath by Geshe YongDong Losar
English | June 21st, 2022 | ISBN: 1614297800 | 200 pages | True EPUB | 6.88 MB
Discover ancient Tibetan breath practices for calming your mind and improving your health in this plain-English guide.

English | 2022 | ISBN: 1496456807 | 231 pages | True EPUB | 7.54 MB
Is life so busy and chaotic lately that you've had trouble finding a moment to simply catch your breath? The good news is Kirsten Watson knows what you're going through, and she's got your back.