E-Books → Cold Breath by JT Lawrence
Published by: voska89 on 13-02-2023, 10:12 | 
0
Cold Breath by JT Lawrence
English | MP3@192 kbps | 23 min | 32.6 MB
A man knows he deserves to be haunted for what he has done;he just didn't expect it to happen this way.
E-Books → The Illuminated Breath
Published by: voska89 on 11-02-2023, 05:38 | 0
The Illuminated Breath: Transform Your Physical, Cognitive & Emotional Well-Being by Harnessing the Scie nce of Ancient Yoga Breath Practices by Dylan Werner
English | February 23, 2021 | ISBN: 1628604239 | 256 pages | PDF (Converted) | 6.75 Mb
Named by mindbodygreen as one of the best health and wellness books for 2022
E-Books → Breath, Eyes, Memory by Edwidge Danticat MOBI
Published by: Emperor2011 on 3-02-2023, 15:01 | 0
Breath, Eyes, Memory by Edwidge Danticat MOBI | 226.9 KB
English | 273 Pages
Title: Breath, Eyes, Memory
Author: Edwidge Danticat
Year: 1998
E-Books → Catching Your Breath The Sacred Journey from Chaos to Calm
Published by: voska89 on 31-01-2023, 13:49 | 0
Steve Austin, "Catching Your Breath: The Sacred Journey from Chaos to Calm"
English | ISBN: 1732380740 | 2018 | 154 pages | EPUB | 2 MB
What if you could experience a new level of freedom, strength, healing, and energy?Too many people are overwhelmed and holding onto deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode-just like bestselling author and life coach Steve Austin did.That's no way to live.With deep honesty, hilarious true stories, and refreshingly straight talk, Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life's inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit.Yet he offers hope. In these powerful pages, you'll find simple ways to cultivate calm and practice self-care while living courageously and authentically.Discover how to come up for air and breathe again.Get the study guide FREE at catchingyoubreath.com today.
E-Books → Take A Big Breath For Adults by Shauna Gallagher
Published by: voska89 on 28-01-2023, 17:28 | 0
Take A Big Breath For Adults by Shauna Gallagher
English | MP3@192 kbps | 1h 04m | 88.9 MB
In a fast-paced world, it is essential to find time to de-stress from the busyness of everyday life. By combining biblical principles with scientific research, this book gives you practical strategies to help calm your mind and body in under 10 minutes.These exercises will not only help you develop skills to manage your emotions better, but will also help draw you into a closer relationship with God. 1. Intro2. About the Author3. How to Get the most out of the exercises4. How Relaxation Exercises Work5. Exercise 1 Building Self Esteem6. Exercise 2 Thankfulness7. Exercise 3 Beach Walk8. Exercise 4 Who I am in Christ9. Exercise 5 Generosity and Kindness10. Exercise 6 My Safe Place11. Exercise 7 Lovely Things12. Exercise 8 Progressive Muscle Relaxation13. Outro
E-Books → Breath The New Science of a Lost Art by James Nestor
Published by: Emperor2011 on 28-01-2023, 17:01 | 0
Breath The New Science of a Lost Art by James Nestor | 390.7 KB
English | 301 Pages
Title: Breath: The New Science of a Lost Art
Author: James Nestor
Year: 2020
E-Books → Breath of Night by Ophelia Bell
Published by: voska89 on 25-01-2023, 15:03 | 0
Breath of Night by Ophelia Bell
English | MP3@192 kbps | 1h 01m | 84.3 MB
Rafe and Rowan's story begins here...
E-Books → Breath of Memory by Ophelia Bell
Published by: voska89 on 25-01-2023, 15:03 | 0
Breath of Memory by Ophelia Bell
English | MP3@192 kbps | 1h 51m | 152.6 MB
What Corey Monaghan wants most is to live an honorable life and find a woman worthy of his love. In spite of heartbreak he never believed he'd recover from, he has finally found that woman: Racha Aris, the Queen of Dragons.
Video Training → The Power Of The Breath - Deano Gladstone
Published by: voska89 on 23-01-2023, 15:58 | 0
Last updated 9/2020
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.47 GB | Duration: 2h 52m
Improve your breathing to change your life with World Famous Lifeguard Deano Gladstone from Bondi Rescue...
Video Training → More Breath-Less Stress. Breathing To Relieve Tension
Published by: voska89 on 23-01-2023, 15:55 | 0
Last updated 11/2018
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.37 GB | Duration: 1h 20m
Where does stress show up in your life? Learn how to identify and relieve tension build up by using your own breath.
