Video Training → Kettlebell Interval Training and High-Intensity
Published by: LeeAndro on 12-12-2020, 12:21 | 
0
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | SRT | Size: 3.21 GB | Duration: 2h 38m
This is the Wild West WOD, an intense kettlebell workout designed by the Cavemantraining team.
Video Training → Master The Squat
Published by: LeeAndro on 12-12-2020, 12:17 | 0
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | SRT | Size: 4.29 GB | Duration: 3h 35m
In this course, I will guide you through the steps of learning (or re-learning) how to squat.
Video Training → Leading Innovation - Applying Proven Processes
Published by: LeeAndro on 12-12-2020, 12:16 | 0
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | VTT | Size: 1.04 GB | Duration: 2h 8m
What is a Minimum Viable Product (MVP) and how to use it.
Video Training → Kettlebell Strength Workout 2020
Published by: LeeAndro on 12-12-2020, 12:15 | 0
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | SRT | Size: 2.12 GB | Duration: 1h 37m
Learn how to safely perform several effective kettlebell strength exercises for a regular workout regime.
Video Training → Learn How To Kettlebell Flow
Published by: LeeAndro on 12-12-2020, 11:23 | 0
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | SRT | Size: 2.09 GB | Duration: 1h 37m
In this course, we will teach you step-by-step how to move a kettlebell in such a way that one exercise flows into the next.
Video Training → Kettlebells for Mobility, Flexibility, and Strength
Published by: LeeAndro on 12-12-2020, 11:22 | 0
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | Size: 1.34 GB | Duration: 2h 59m
NOTE: This course is designed to progress anyone to kettlebell exercises for flexibility and mobility, BUT, there is so much content that focusses on bodyweight exercises, stretches, and movements, that this course would be just as suitable for anyone that does not have a kettlebell/dumbbell and is looking to increase their flexibility and mobility.
Video Training → Kettlebell Strength And Cardio Workout
Published by: LeeAndro on 12-12-2020, 11:21 | 0
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | SRT | Size: 4.19 GB | Duration: 3h 24m
In this course, we teach you how to perform a kettlebell workout for strength and cardio with one kettlebell.
Video Training → Kettlebell Complexes Made Simple
Published by: LeeAndro on 12-12-2020, 11:20 | 0
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | SRT | Size: 2.79 GB | Duration: 3h 11m
Awesome kettlebell complexes to keep your training fun and exciting.
Video Training → From Zero to Kettlebell Superhero in 4 Weeks (or less)
Published by: LeeAndro on 12-12-2020, 11:19 | 0
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | Size: 501 MB | Duration: 2h 0m
Why take this course?
Video Training → 21-Days to Kettlebell Training for Beginners
Published by: LeeAndro on 12-12-2020, 11:18 | 0
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | Size: 3.01 GB | Duration: 2h 55m
Let me take you on a journey and an adventure.
