Ignite your body with this targeted, result-oriented program. Fire up the deep torso muscles to heat up your core, the muscles that wrap around your center as you challenge and re-define your hips, legs, rear, midsection and upper body. Callanetics is a proven and highly effective training method, recommended by thousands who have transformed their bodies in just weeks using our layered series of precise movements. Fast and effective, this is the ultimate body re-shaping program!

More often than not we hear that eating healthy means boring, uninteresting foods. To turn that notion on its head, we've teamed up with Ashley to bring you an exclusive recipe series that 'healthifies' all your favorite classics - without skimping on any flavor!

In this class you will have the opportunity to awaken your "Kundalini energy" through meditation, pranayama and specific asanas targeting your back and brain. You will get a strong abs challenge to fire up your third chakra and keep you balanced throughout the vigorously paced Vinyasa sequence. We will specifically target the brain, our central unit that controls our mind and actions to boost and sharpen memory power and supply blood flow to improve the functioning of your brain and nervous system. Modifications will be offered for challenging Kundalini variations such as, between Plow Pose to Malasana. Give it a GO!

Yoga works like MAGIC! Try this well rounded feel good yoga flow to celebrate and embrace the magic that is your life everyday. Enjoy a creative sun salutation sequence followed by a restorative cool down. Practice this class everyday for several weeks and watch the magic happen.

Join letterer and acclaimed Skillshare teacher Mary Kate McDevitt as she explores vintage inspirations in this 30-minute, project-based class. As you watch her step-by-step process for redesigning a vintage package, you'll learn the crucial skill of how to interpret reference material without copying, while also practicing and growing your own concepting, sketching, lettering, coloring, and layout skills.

If you can write a model in sklearn, you can make the leap to Bayesian inference with PyMC3, a user-friendly intro to probabilistic programming (PP) in Python. PP just means building models where the building blocks are probability distributions! And we can use PP to do Bayesian inference easily. Bayesian inference allows us to solve problems that aren't otherwise tractable with classical methods.

The placebo has had profound healing effects on many people. But, do we really need the pill if the healing power is within us? Dr. Joe Dispenza delves into the depths of the mind to reveal the connection between belief, perception, energy fields and the mystery of the placebo, as he explains in this stimulating interview with Regina Meredith.

Can people overcome habits, illness and disease through the power of thought? Maybe so, says Dr. Joe Dispenza, D.C. In his most recent independent research, Dispenza observed that subjects were able to change their state of being through thought alone. Believe it or not, you are the placebo. In this interview taped live at the I Can Do It event in Denver, Colorado, Dispenza shares some of his eye-opening findings with host Lisa Garr.