When we reach out from the body, beyond the physical world to contact our higher selves, we can manifest incredible healing and creativity. In this remarkable interview with Regina Meredith, Dr. Joe Dispenza explains how the pineal gland plays a key role in the rise of Kundalini and connects us with our non-linear selves.

Often times we think we need to wait until the environment around us and within us is perfect before we can meditate. Join teacher Brittany Rouse for a listening meditation in which you'll include all that's around you and all that's within you as the foundation for a deep, reflective practice.

NO COST TRAINING SESSION FOR MARKETING AGENCY OWNERS & FREELANCERS
"How to Double Your Agency Revenue in 27 Days with 'Growth Hacking'"
.and seriously, you HAVE NOT seen this before. It's not some fake guru BS.
EXCLUSIVE TRAINING WITH JARED CODLING:

Start learning the basics of Adobe After Effects in this complete introduction guide. This class does not cover boring technical stuff, but rather practical examples and real situations. By the end of the class, you'll have a complete fundamental understanding of Adobe After Effects and will be able to create your own visual effects and motion graphics.

We're going to create a 10 second or less Animated Self-Portrait in Photoshop. It's the perfect bite-sized project to motivate you to work on something for yourself -- to be a little selfish for once -- and what could be more selfish than a self-portrait? You can go with our theme, which is animating your Evil Twin, or you can go with your own theme, it's up to you. We'll walk you through our creative process from brainstorming to character design, from rough animation to your final Animated Self-Portrait. This class is for all levels of animators, with a basic knowledge of Photoshop, who want to make something personal, artistic and fun. You'll walk away with something that could be used for your logo, website or your reel. It might even spark ideas for your next film!