What you'll learn

Learn about each spice's health benefits.

Learn what foods pair well with each spice.

Learn how to make 20 delicious spice blends easily at home.

Learn how to care for your spices and some tips on sourcing your spices safely.

Learn how to toast spices for elevated flavor and aroma

Learn how to grind your own spices for full flavor and freshness

Learn the different flavor profiles of spices

Requirements

None

Description

This is your complete guide to spices and spice blending!

This course will teach you:

Learn to identify 30 different spices, their origins, their health benefits and the ideal food pairings for each spice.

Learn how to make 20 different delicious spice blends at home and what dishes to use them in

How to source your spices safely

How to store your spices for maximum shelf life

How to toast your spices for elevated flavor and aroma

How to grind your spices for full flavor and freshness

Learn the different flavor profiles of spices

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About the Instructor:

Charlene Rossiter

Herbalist, Natural Medicine, Online Instructor

I have been studying nutrition and health for over 15 years and help my clients overcome health and wellness issues through nutrition, lifestyle choices, stress management and energy healing practices. I believe the body has an incredible ability to overcome health problems when our lives are simplified through natural healing practices and nutrition

I would like to share with you some of the successful techniques I have used to help clients overcome multiple health and wellness issues and live more fulfilling lives.

Who this course is for:

Everyone



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