Video Training →Quit your smartphone addiction with(in) 30 days challenges
Published by: LeeAndro on 6-11-2020, 03:57 | 
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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 32 lectures (42m) | Size: 123.9 MB
This course is by no means a course in treating nomophobia.
30 strats to get rid of your smartphone addiction
How to apply simple strats to get rid of your smartphone addiction
How to get rid of the feeling of nervousness when misplacing your phone
How to stop losing browsing and scrolling online
There are no specific requirements for this course
It is merely a set of activities that anyone can do in an attempt to control and reduce the use and abuse of spent on a smartphone. So if you know you are having a problem with the you spend on your smartphone or a specialist told you that you should get treatment, then do that. Look for professional treatment to the problem you identified and use this course only as a plus, to help you strengthen the professional treatment you receive.
People who want to get rid of their smartphone addiction
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