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Video TrainingFitness & Sports Coaching



Fitness & Sports Coaching
Duration: 1h 44m | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | Size: 2.2 GB
Genre: eLearning | Language: English

Physical Fitness through Sports Skills Exploration that you can do with your Kids in your backyard!


Fitness & Athletic Fundamentals for all sports including swimming & surfing.

This course is designed for adults to particiapte with their kids.

Teach Your Yourself & Kids Fitness Fundamentals, Stroke Development for Lap Swimming, & even Surfing. I am publishing this course for free initially as I finish adding content. Jump in now and get moving with your kids for Free!

Stretching, Balance, Strength, Running, Speed, Jumping, Agility, Footwork, Ball Throwing, Ball Catching, Ball Dribbling, Juggling, Hand Eye Coordination, Eye Foot Coordination, Ball Handling, Tracking, Racquet Skills, Stick Handling, Olympic Sports, Baseball, Football, Basketball, Soccer, Volleyball, Racquet Sports, Golf, Surfing, Swimming

Parents with active kids at home and looking for activities for fitness & fun.



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