Is Bodyweight Bootcamp with Val Right For Me?
Bodyweight Bootcamp is perfect for anyone who is looking to get maximum results when short on time.





Give Val 25 minutes and he’ll push you and his cast to get stronger, leaner and fitter together. There’s always a modifier for every exercise, so you can start working hard from day one, no matter what your fitness level is.
What Are Val's Workouts Like?
Val’s 4-week program is made up of 10 workouts that are all 25 minutes of simple, targeted and effective moves. There are four high-energy functional HIIT classes designed to maximize your calorie burn, three bodyweight-strength classes for building lean muscle, and three classes focused on strengthening and sculpting the abs and core.
Tools + Equipment
No equipment needed, your body is your equipment!

Homepage:

https://www.beachbodyondemand.com/programs/bodyweight-bootcamp-with-val-gutu/start-here

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