If you want to burn fat, get ripped, and see real muscle definition, DIG IN is for you.





Shaun T’s latest program combines the best of INSANITY’s low-impact cardio with the functional strength training of DIG DEEPER. The results? A 30-day hybrid that builds lean muscle, boosts endurance, and delivers visible definition–all in just 30 minutes a day. You’ll move through 13 high-intensity workouts across 5 focused formats, pushing past limits and proving what your body can do. And because this is Shaun T, you’ll get his big energy and nonstop hype–and the mental fire that will push you beyond your limits. Whether you’re just starting your transformation or pushing through the final phase of your body recomposition journey, this program is your blueprint to total-body definition

Homepage:

https://www.beachbodyondemand.com/programs/dig-in/why-dig-in?sso=1&locale=en_US

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