Is Fast Results with Joey Right For Me?
Joey’s program is for anyone who wants to see fast results but doesn’t have a lot of time to commit to exercise.





Joey’s workouts are short, efficient and effective and target your biggest problem areas so you see the results you’re after in less than 20 minutes a day.
What Are Joey's Workouts Like?
FAST. Joey’s program includes five 15-minute workouts that target your abs from every angle. Plus five routines with a resistance loop to help you burn fat and sculpt your entire body in under 20 minutes! Joey’s high-energy style will keep you motivated and the results will keep you pushing play every day. So now you really have no excuses.
Tools + Equipment
All you need is a resistance loop & mat.

Homepage:

https://www.beachbodyondemand.com/programs/fast-results-with-joey-thurman/start-here?locale=en_US

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