Dr. Peter Attia teaches you how to add better years to your life. Discover science-backed tools to build strength, maintain mobility, protect your brain, and stay independent longer.






Many people wait until it’s too late to care about their health. With 20 years of expertise, Dr. Peter Attia shares science-backed strategies to help you live stronger, sharper, and longer. Track the biomarkers that matter, build lasting strength, and protect your brain. You’ll learn how to cut through the noise of hacks and fads and create a clear, proactive plan that works in real life—and for decades to come.

Homepage:

https://www.masterclass.com/series/science-for-a-longer-better-life

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