Files Included :

1 - Introduction.mp4 (75.9 MB)
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2 - Step 1 Introduction.mp4 (15.12 MB)
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3 - What is Healing.mp4 (216.78 MB)
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4 - What causes Illness.mp4 (102.12 MB)
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5 - My Story.mp4 (209.11 MB)
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6 - Grounding Protection.mp4 (104.78 MB)
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7 - Grounding Protection Meditation.mp4 (256.03 MB)
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8 - Step 1 Recap.mp4 (17.43 MB)
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10 - What is a Chakra.mp4 (34.34 MB)
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11 - The Root Chakra.mp4 (15.04 MB)
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12 - The Sacral Chakra.mp4 (56.16 MB)
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13 - The Solar Plexus.mp4 (45.19 MB)
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14 - The Heart Centre.mp4 (35.44 MB)
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15 - The Throat Chakra.mp4 (42.49 MB)
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16 - The Brow Chakra.mp4 (40.44 MB)
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17 - The Crown Chakra.mp4 (29.57 MB)
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18 - The Foot Chakra.mp4 (29.99 MB)
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19 - Opening closing the Chakras.mp4 (42.99 MB)
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20 - Opening closing the Chakra meditation.mp4 (345.6 MB)
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21 - Step 2 Recap.mp4 (12.84 MB)
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9 - Step 2 Introduction.mp4 (12.54 MB)
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22 - The Aura.mp4 (21.6 MB)
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23 - 7 layers to the Auric Field.mp4 (70.38 MB)
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24 - Cleansing Energising the Aura.mp4 (142.12 MB)
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25 - Cleansing Energising the Aura Meditation.mp4 (258.59 MB)
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26 - Sensing Your Aura Exercise.mp4 (152.96 MB)
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27 - Auric Exercise 1.mp4 (68.6 MB)
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28 - Auric Exercise 2.mp4 (68.07 MB)
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29 - Step 3 Recap.mp4 (15.35 MB)
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30 - Step 4 Introduction.mp4 (10.7 MB)
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31 - The Power of the Mind.mp4 (225.67 MB)
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32 - How Thoughts affect you.mp4 (22.59 MB)
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33 - How do you begin to help yourself.mp4 (71.87 MB)
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34 - What Mindfulness can do for you.mp4 (12.85 MB)
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35 - Body Awareness Exercise.mp4 (210.49 MB)
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36 - Step 4 Recap.mp4 (14.78 MB)
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37 - Step 5 Introduction.mp4 (13.1 MB)
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38 - The Breath part 1.mp4 (16.14 MB)
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39 - The Breath part 2.mp4 (22.9 MB)
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40 - Alternate nose breathing Exercise.mp4 (192.33 MB)
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41 - Breathe Control Exercise.mp4 (150.26 MB)
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42 - Sourcing the energy.mp4 (183.62 MB)
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43 - Sourcing the Energy from above.mp4 (144.92 MB)
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44 - Sourcing the Earth Energy.mp4 (217.7 MB)
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45 - Sourcing the Heart Centre Energy.mp4 (162.3 MB)
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46 - Step 5 Recap.mp4 (11.74 MB)
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47 - Conclusion.mp4 (35.54 MB)
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