Are you happy with what you are getting in lifeAre you in good physical and mental healthAre you having balanced emotionsAre you having any spiritual questDo you know your full potentialAre you working to full of your potentialEvery human life has an immense potential. Many people are not aware of their full potential because they never looked within to see it.There are various ways to transform your life - gyan (knowledge), bhakti(eternal love), Karma(work) and raj yoga.Under raj yoga- there are yogic practices which help people to discover their full potential.They also help people to find their weaknesses and give ways to overcome those weaknesses.Chakra meditation is one the ways- which helps people in discovering themselves, work on their fragility and advance themselves toward higher goals in all aspects of life..Prana is life, prana flows through nadis. nadis meet at chakras.Big cities have roads and crossroads. They are full of traffic and there is a jam when one needs them most. Just like the traffic system in big cities, the human body also has nadis and chakra through which prana flows. If they are not in perfect condition, there is a traffic jam in the body. When prana does not flow properly, it results in physical and mental disorders. Somes these disorders are visible and somes they are not visible. Invisible disorders are more bad for people, because they do not know the impact of these invisible disorders. They can lead to opportunity cost of not earning or not leading a satisfactory life.Let us learn how to find out and unblock these disorders and live to our full potential.

Overview

Section 1: Introduction

Lecture 1 Course Introduction

Lecture 2 Teachers Introduction

Lecture 3 Astang Yoga based on Patanjali Yoga Sutra in Short

Section 2: Chakras

Lecture 4 What are Chakras

Lecture 5 Meaning of Chakras and their Significance

Lecture 6 Aims of Chakra Meditation

Lecture 7 Benefits of Chakra Meditation

Section 3: Basic Meditation and Awareness

Lecture 8 Basic Meditation and awareness

Section 4: Instructions on Chakra Meditation

Lecture 9 Instructions of Chakra meditation

Lecture 10 Frequently asked questions on Chakra Meditation

People suffering from physical or mental health issues,People having spiritual quest,People who wants to improve personality

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