Most of people want look good and fit. Also they want to be healthier and don't have a physical problem. Most people start to go to a nutrition or start to follow a diet. But the end up not reaching their goal.People reach out to me with a problem that they want to lose weight, they started some steps, they already lost some weight but then... they stooped. Something is wrong and they can't keep going.Is losing weight is a goalIt definitely is. Anything you want in your life from the tinniest thing to the biggest thing is a goal. You need to prepare yourself to it and make a plan. So before you start to lose your weight, you need to plan for it.That's why in this course I am trying to help you from a life coach perspective. How I will help youFirst, I will help you know the real reasons that you want to lose weight for.Then, I will help you fix the big problem that is stopping you from achieving your goal.Finally, I will give you some practical lifestyle steps that you can follow and find results.Start now and be in a great health and shape.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: The problem you face in losing weight

Lecture 2 The reasons for losing weight

Lecture 3 The problem you face in losing weight

Section 3: Losing weight steps

Lecture 4 Easy lifestyle steps of losing weight

Lecture 5 Bonus lecture

Everyone who is overweight,Everyone who wants to live healthier life,Everyone who wants to be lighter in his movement,Everyone who wants to be in a good shape

HomePage:

Https://anonymz.com/https://www.udemy.com/course/lose-weight-and-be-fit-solve-the-mental-physical-problem/

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