Duration: 20m | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | Size: 165 MB
Genre: eLearning | Language: English
In the last few years many of us have had to make the transition to virtual conferences, events, presentations and webinars however we have only really been taught the basics and not really figured out how to best use these digital platforms.

Improve Your Photography - September 2021
English | 102 pages | True PDF | 69.0 MB

Improve Your Photography - 09 September 2021
English | 102 pages | PDF | 98.4 MB

Suspension Fitness for Running: Improve Run Specific Strength and Stability for a Stronger, Faster Run. by Tracy Christenson
English | February 22, 2019 | ISBN: 1796968943 | 141 pages | PDF | 5.10 Mb
Improve your Strength and Run Performance with Suspended Training A Suspended Trainer is an ideal solution for adding strength work to your run training because it can be used anywhere. and relies on your own body-weight for resistance. Which means it is more specific to running mechanics and also can easily fit into and your existing training program, without requiring extra trips to the gym or expensive strength training equipment. This book includes the following and more: How to set up and adjust your suspended trainer in your home or outdoors. Proper Technique and avoiding common form errors. How to quickly and easily modify the difficulty level of movements performed on a suspended trainer Information on current research on strength training and running and how it why it helps improve performance. How to make your strength training run specific Included is an exercise library of movements that are suitable for all levels of runners from recreational to competitive, as well as several foundation and run specific strength training programs.

English | 100 pages | True PDF | 23.02 MB

[center]
Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me

Get fit and healthy: To quickly improve your life now by Steve Pease
English | February 5, 2021 | ISBN: N/A | ASIN: B08VYLNYSL | 94 pages | EPUB | 0.56 Mb
I put this book together to give you some great tips about dieting and exercise. This not only to lose weight but to get yourself to a place where you are not onlyfit, but also healthy. Dieting itself is not a good long term solution for losing weight. Most people who do a diet will lose weight. The problem is that you will not stay on the diet plan.This will likely cause you to gain back the weight you lost and maybe more. Changing the way you look at diet and fitness is the key. Diet is everything you putinto you body for fuel. The key is putting in the proper fuel to get the best out ofthe fuel and stay fit and healthy. Exercise is the second part of the key to being healthy and fit. I have put together a bunch of plans you can do to get a good workout and enough variety so you will not get bored and stop exercising. Variety is the key to sticking with a programand not going back to the old ways. Check out my book and see how you can stay fit and healthy.

C++ Programming for Logical Thinking: Improve Coding by MOHMAD YAKUB
English | July 30, 2019 | ISBN: 1086328078 | 360 pages | PDF | 8.11 Mb
How can I improve my coding skills? This book has aunique approach, specially crafted fornon-programmers/beginners.

Vladimir Barsky, "A Modern Guide to Checkmating Patterns: Improve Your Ability to Spot Typical Mates"
English | ISBN: 9056918877 | 2020 | 256 pages | PDF | 41 MB
Giving mate is the ultimate goal of every chess player. Finding that all-decisive combination is immensely satisfying. But how are you supposed to spot a checkmate when you are sitting at the board with the clock ticking? In this guide International Master Vladimir Barsky teaches the method created by his mentor Viktor Khenkin (1923-2010). It's based on an ingenious classification of the most frequently occurring mating schemes. A wide range of chess players will find it an extremely useful tool to recognize mating patterns and calculate the often narrow path to the kill.

English | 2021 | ISBN: 1398601861 | 345 pages | True (PDF EPUB) | 6.07 MB
How can individuals and organizations understand and measure mental toughness to deal with stress and challenge, and so improve performance? This fully updated third edition ofDeveloping Mental Toughnessprovides the answers to unlock this potential.
Tracing its development from sports psychology into the business sector, Developing Mental Toughnessprovides a reliable psychometric measure to apply at the organizational level. With coverage on how mental toughness relates to other behaviours and can be applied to employability, leadership, performance, creativity, emotional intelligence and motivation, the practical guidance and exercises in this book make it essential reading for academics, managers and coaches alike.

SOCIAL SKILLS - Useful tips to Improve Your Social Intelligence, Social Circle | 2.24 MB
English | 128 Pages

Title: SOCIAL SKILLS: Useful tips to Improve Your Social Intelligence, Social Circle and Win Friends, Build Better Relationships and Achieve Success in Private and at Work
Author: Jason Gray & Danielle Moore
Year: 2020