E-Books → How To Improve Your Sleep Quality Through Practicing Mindfulness PDF
Published by: Emperor2011 on 10-10-2021, 05:22 | 0
How To Improve Your Sleep Quality Through Practicing Mindfulness PDF | 9.86 MB
English | 157 Pages
Title: Mindfulness and Sleep
Author: Anna Black
Year: 2018
E-Books → How To Improve Your Sleep Quality Through Practicing Mindfulness
Published by: Emperor2011 on 10-10-2021, 05:20 | 0
How To Improve Your Sleep Quality Through Practicing Mindfulness | 4.73 MB
English | 176 Pages
Title: Mindfulness and Sleep
Author: Anna Black
Year: 2018
E-Books → Composting for the Absolute Beginner - How to Improve Your Soil for Better Organic...
Published by: ad-team on 1-10-2021, 11:57 | 0
Composting for the Absolute Beginner - How to Improve Your Soil for Better Organic Gardening
epub | 56.69 MB | English | Isbn: B08QJQR9KK | Author: Dede Cummings | Year: 2021
E-Books → Improve Your Landscape Photography
Published by: ad-team on 28-09-2021, 08:46 | 0
Improve Your Landscape Photography
epub | 2.5 MB | English | Isbn: B0188GP8LI | Author: Jim Harmer | Year: 2015
E-Books → Suspension Fitness for Running - Improve Run Specific Strength and Stability for a...
Published by: ad-team on 26-09-2021, 18:47 | 0
Suspension Fitness for Running - Improve Run Specific Strength and Stability for a Stronger, Faster
pdf | 5.28 MB | English | Isbn: B07P1BL8G1 | Author: Tracy Christenson | Year: 2019
E-Books → Tantric Massage For Beginners How To Improve And Spice Up Your Sex Life
Published by: ad-team on 22-09-2021, 08:04 | 0
Tantric Massage For Beginners How To Improve And Spice Up Your Sex Life
pdf | 470.4 KB | English | Isbn: 0767920589 | Author: Leah Anderson | Year: 2008
Video Training → Linkedin - Improve Cognitive Flexibility at Work
Published by: voska89 on 22-09-2021, 03:26 | 0
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: General | Genre: eLearning | Language: English + srt | Duration: 32m | Size: 604.8 MB
The ability to switch mental gears quickly and efficiently isn't just a boon for workers needing to pivot after a setback. This facility-also known as cognitive flexibility-is critical to everyone's mental and physical health. Employees of all stripes need the ability to pivot, adapt, and challenge their automatic assumptions in order to increase their adaptability, resilience, and creativity. In this course, clinical psychologist and best-selling author Andrea Bonior teaches science-backed techniques for improving cognitive flexibility. Discover how to build daily mental habits to increase adaptability and clear-thinking, as well as practice incorporating innovation into your daily life. Tune in to nudge yourself beyond your comfort zone and learn how to build and maintain cognitive flexibility over the long term.
E-Books → Developing mental toughness - strategies to improve performance, resilience and we...
Published by: ad-team on 18-09-2021, 15:03 | 0
Developing mental toughness - strategies to improve performance, resilience and wellbeing
pdf | 2.21 MB | English | Isbn: 1398601845 | Author: Clough, Peter;Strycharczyk, Doug;Perry, John; | Year: 2021
E-Books → Using Mindfulness To Improve Learning 40 Meditation Exercises For School And Home
Published by: ad-team on 17-09-2021, 18:33 | 0
Using Mindfulness To Improve Learning 40 Meditation Exercises For School And Home
pdf | 10 MB | English | Isbn: 1138360538 | Author: Billie Krstovic | Year: 2019
--- → Improve Your Coarse Fishing April 2021
Published by: ad-team on 14-09-2021, 07:21 | 0
Improve Your Coarse Fishing - April 2021
Size:104.04 MB | pdf