MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + Subs | Duration: 54m 53s | Size: 1.45 GB
Scientists have known about the existence of another brain within the human body for many years – billions of connected neurons, molecules (neurotransmitters) that transmit orders and induce independent reactions. This network of neurons they call the second brain, or "brain down below," is none other than our stomach

NATASHA MATHIS, "Quick & Easy Making Drinks Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal"
English | 2022 | ASIN: B0B4SGKQYC | EPUB | pages: 278 | 19.6 mb
With 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health.

English | February 17, 2016 | ASIN: B01BPKPQKM | MP3 | M4B | 7h 26m | 162 MB
Author: Giulia Enders

English | ASIN: B089KT12FM | 2022 | 6 hours and 10 minutes | MP3 | M4B | 169 MB
Big decisions are hard. We consult friends and family, make sense of confusing "expert" advice online—maybe we read a self-help book to guide us. In the end, we usually just do what feels right, pursuing high-stakes self-improvement—such as where to live, what makes us happy—based solely on what our gut instinct tells us. But what if our gut is wrong? Biased, unpredictable, and misinformed, our gut, it turns out, is not all that reliable. And data can prove this. In Don't Trust Your Gut, economist, former Google data scientist, and New York Times best-selling author Seth Stephens-Davidowitz reveals just how wrong we really are when it comes to improving our own lives. In the past decade, scholars have mined enormous datasets to find remarkable new approaches to life's biggest self-help puzzles.

The Gut Health Plan 2nd-Edition 2022
English | 134 Pages | PDF | 19.15 MB

English | 2022 | ISBN: 1787759857 | 162 pages | True PDF EPUB | 6.34 MB
The human microbiome and its resident micro-organisms have in recent years come to represent a new frontier in health research and science. Yet this body of knowledge has hitherto been little addressed within Oriental Medicine theory and has consequently been underutilised in practice.

English | 2021 | ISBN: 0262044277 | 551 pages | True PDF | 3.13 MB
Why the microbiome--our rich inner ecosystem of microorganisms--may hold the keys to human health.

English | 2022 | ISBN: 0062880918 | 316 pages | True EPUB | 10.36 MB
"Seth Stephens-Davidowitz is more than a data scientist. He is a prophet for how to use the data revolution to reimagine your life.Don't Trust Your Gut is a tour de force—an intoxicating blend of analysis, humor, and humanity." —Daniel H. Pink, #1 New York Times bestselling author of When, Drive, and To Sell Is Human

Food Pharmacy - A Guide To Gut Bacteria - Anti-Inflamatory Foods And Eating For Health | 10.64 MB
English | N/A Pages

Title: Food Pharmacy
Author: Lina Aurell
Year: 2019

Healthy Gut Recipes An Illustrated Cookbook Of Digestive Friendly Dish Ideas Julia Chiles | 2.35 MB
English | 78 Pages

Title: Healthy Gut Recipes: An Illustrated Cookbook of Digestive-Friendly Dish Ideas!
Author: Julia Chiles
Year: 2019