Gaia - Mystery Teachings Special with Jonny Enoch
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 9 Lessons (3h 57m) | Size: 6.73 GB

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 25 Lessons (12h 18m) | Size: 19.5 GB
Theresa Bullard, Ph.D. deftly interweaves complex concepts from ancient mystery teachings and quantum physics to bring us real-world ways in which we can deepen our spiritual connections and manifest a fulfilled life.

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 13 Lessons (7h 16m) | Size: 11.5 GB
Theresa Bullard, Ph.D. deftly interweaves complex concepts from ancient mystery teachings and quantum physics to bring us real-world ways in which we can deepen our spiritual connections and manifest a fulfilled life.

Gaia - Open Minds Season 2 with Regina Meredith
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 24 Lessons (23h 13m) | Size: 36.8 GB
Host Regina Meredith conducts interviews with thought-provoking luminaries, cutting-edge visionaries and tireless researchers, providing crucial information to awaken viewers to new perspectives that spark awareness, understanding and ultimately, transformation.

Gaia - Open Minds Season 1 with Regina Meredith
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 23 Lessons (21h 50m) | Size: 33.6 GB
Host Regina Meredith conducts interviews with thought-provoking luminaries, cutting-edge visionaries and tireless researchers, providing crucial information to awaken viewers to new perspectives that spark awareness, understanding and ultimately, transformation.

MP4 | Video: h264, 640x480 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 39m | Size: 1 GB
A quick, easy-to-learn Qigong routine to detoxify and cleanse the entire system without diet restrictions or supplements. This 45-minute program harnesses Qigong's 13 most potent exercises for flushing out the buildup of environmental and dietary toxins and promotes optimal health and well-being. A complete workout plus step-by-step introduction to the exercises will keep you coming back for more....

MP4 | Video: h264, 640x480 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 1h 12m | Size: 1.91 GB
Qigong is an ancient traditional Chinese medicine practice that can be described as meditation with movement. It is not just physical exercise, but a transformative and holistic health care system. Qigong helps you to cultivate chi or chee, with slow flowing movements, smooth breathing techniques, and moving meditation visualization, in order to enhance the body's self-healing abilities. Sincere practice with the intent to gain balance and sensitivity is key to experiencing the full health benefits of Qigong. Garri and Daisy Garripoli (Qigong masters) guide you through the fundamentals of Qigong flow with Swimming Dragon, Dragon Pearl, Bagua Xun Dao Gong , Zhao, Kun, and ends in typical Buddhist style with a self massage Qigong from the Shaolin temple. Try these basic Qigong exercises out as a daily routine, and learn to harness the positive energy of your life force.

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 2 Lessons (1h 6m) | Size: 1.72 GB
In this qigong series, Mimi presents two well-known and accessible forms of qigong practice: the Eight Brocades (Ba Duan Jin), and the Eighteen Forms (Shibashi). Both sequences are excellent routines for beginner and advanced students of qigong. They work with qualities of meditative awareness while building strength and flexibility. They also are designed to promote health and balance in the body's organ and meridian systems.

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 4 Lessons (1h 15m) | Size: 1.97 GB
Qigong Basics: Five Element Practices for Health and WellbeingQigong (chi kung) is an energy and intention-based practice that works with the principles of xing ming shuang xiu, meaning 'the body and spirit are equally cultivated and refined'. Qi means 'life force' and gong means 'to cultivate or build'. Thus, qigong is the cultivation of life energy.

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 58m 28s | Size: 1.54 GB
Can something as simple as breathing become the foundation for a healthy mind and body? In this interview with Regina Meredith, Anders Olsson explains that breathing is the basis for the quality of your life and enlightenment. To this effect, he offers proper breathing techniques which can help you to reduce stress while increasing energy and harmony within. The practice of conscious breathing only takes a minute to learn, but a lifetime to master.
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