Magazine → Men's Fitness Guides - 08 November 2023

Published by: voska89 on 20-12-2022, 12:07 | 0

Men's Fitness Guides - 08 November 2023
English | 68 pages | True PDF | 49.9 MB

E-Books → Fitness For Dummies 2010

Published by: Emperor2011 on 12-12-2022, 18:06 | 0

Fitness For Dummies 2010 | 8.31 MB
English | 436 Pages

Title: Fitness for Dummies
Author: Schlosberg, Suzanne.,Neporent, Liz.
Year: 2010

E-Books → Christina T Loguidice Bill Loguidice Wii Fitness For Dummies 2010

Published by: Emperor2011 on 2-12-2022, 16:45 | 0

Christina T Loguidice Bill Loguidice Wii Fitness For Dummies 2010 | 5.15 MB
N/A | 267 Pages

Title: Wiley - Wii Fitness for Dummies (2010) (ATTiCA)
Author: Christina T. Loguidice, Bill Loguidice
Year: N/A

Magazine → Women Fitness - November 2022

Published by: voska89 on 1-12-2022, 06:14 | 0

Women Fitness - November 2022
English | 66 pages | True PDF | 29.7 MB

Magazine → Men's Fitness South Africa – November-December 2022

Published by: Emperor2011 on 26-11-2022, 06:49 | 0

Men's Fitness South Africa – November-December 2022
English | 102 Pages | PDF | 49.54 MB

E-Books → Road to Fitness for Seniors Ages 50 and Up A Step-by-Step Fitness Guide to Improve Physical and Mental Health

Published by: voska89 on 24-11-2022, 09:33 | 0

E-Books → Health and Fitness for Life

Published by: voska89 on 17-11-2022, 07:11 | 0

English | 2022 | ISBN: 1955499004 | 1191 pages | True EPUB | 20.44 MB
Health and Fitness for Life is an introductory college textbook that shows students how to improve their habits related to physical activity, eating, or stress management. With a focus on real-world activities and practices for increasing overall wellness, this book includes grounded examples of practical health-based situations and healthy choices from diverse perspectives that will give students strategies for identifying and improving areas of their health.
This book covers the basics of exercise and healthy living, as well as more advanced topics, including:

Video Training → Steve Maxwell - Encyclopedia Of Joint Mobility -Total Joint, Muscle and Body Fitness, Flexibility and Strength

Published by: Minhchick on 14-11-2022, 15:42 | 0

Steve Maxwell - Encyclopedia Of Joint Mobility -Total Joint, Muscle and Body Fitness, Flexibility and Strength
English | Tutorial | Size: 1.23 GB

Steve Maxwell is widely regarded as one of the most accomplished strength and conditioning trainers in the world.

Video Training → Fitness For Everyone.Ready for the summer

Published by: voska89 on 11-11-2022, 07:45 | 0

Instructors: Ekaterina Madebykate | 2 sections • 13 lectures • 45m total length
Video: MP4 1280x720 44 KHz | English + Sub | Updated 6/2022 | Size: 820 MB
Enjoy this course
What you'll learn