Housing Fit For Purpose : Performance, Feedback and Learning
by Fionn Stevenson
English | 2019 | ISBN: 1859468241 | 240 Pages | ePUB | 13.8 MB

Fit For Success: Lessons On Achievement And Leading Your Best Life (Renaissance Periodization) by Nick Shaw
English | November 17, 2020 | ISBN: N/A | ASIN: B08TQFWZ1Q | 125 pages | EPUB | 0.35 Mb
In Fit for Success, author Nick Shaw details the habits successful people have in common and how we can develop those same habits to thrive - despite our obstacles. Using what's he's learned over the past decade, Nick has helped top athletes and hundreds of thousands of people around the world through his company Renaissance Periodization to look, feel, and perform their best. But it wasn't until 2020 when his wife was diagnosed with breast cancer and facing the fallout of treatment for months through COVID-19, that he had to really lean into the habits he was teaching and put them to the ultimate test. This book vividly outlines the lessons he's learned, some valuable takeaways, and most importantly how you can use these habits to build your own path to success.<>"For seekers of knowledge who want a concise and enjoyable read that covers the spectrum of philosophy and psychology, Nick Shaw provides a book on leadership and holistic living that is both educational and inspiring."- Daniel Luna, Retired Navy SEAL and Leadership Coach<>"This book feels like it was made for 2020 - a year full of adversity. Its contents, however, are timeless. I've found my long-term success as a husband, father, businessman, and multi-year CrossFit Games Champion through the constant pursuit of behaviors and habits that make me better than I was yesterday. In this book, Nick has skillfully drawn a roadmap for creating and implementing those habits, so you can find success as well."- Rich Froning, 8-time CrossFit Games Champion<>"Success cannot be guaranteed, but by applying the simple practices described in this book, you can meaningfully increase your chances of obtaining it. It's not a magic fix, but it's a great start."- Mike Israetel, Olympic Nutrition Consultant, Competitive Bodybuilder, and Ph.D. in Sport Physiology

Body Fit in: Body Building Step by Steps by Betty Hickman
English | 2021 | ISBN: N/A | ASIN: B09BDDVW57 | 90 pages | EPUB | 0.24 Mb
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Layout: Making It Fit: Finding the Right Balance Between Content and Space By Carolyn Knight, Jessica Glaser
2003 | 184 Pages | ISBN: 1592530052 | PDF | 97 MB
Finding the right balance between content and space is a challenge every graphic designer faces. The cookie-cutter templates most layout books offer don't help, because every project has a different content-to-space ratio. Finally, here is a book that gets to the heart of challenging layout design. It offers general techniques for working with varying quantities of content and shows how designers can apply these techniques in their own work. The book focuses on the two most difficult layout issues: compacting a high volume of content onto a small area while maintaining beauty and readability; and applying a small volume of content to a large space without making it look "bare." From posters to logos and magazines to book covers, two veteran design consultants examine more than 150 projects and illustrate the methodologies and solutions that made each work. This invaluable resource reveals how to make content shine in any space.

Custom Socks: Knit to Fit Your Feet by Kate Atherley
English | July 10th, 2015 | ISBN: 1620337754 | 192 pages | True EPUB | 17.03 MB
Whether you knit them toe-up or top-down, getting just the right fit on hand knit socks can be a major challenge! In Custom Socks, Kate Atherley sets out to teach knitters of all levels the skills and tools they need to understand sock fit, and to knit a pair of socks that fit properly. She calls on her years of experience as Knitty's Managing Technical Editor, where she has edited hundreds of sock patterns, to share this information in a way that is easy to understand with patterns that inspire.

Lose Weight and Get Fit With No Diet - No Gym: Be Healthier, Stronger, and Live Longer
by Thirumurugarajah, Shoba
English | 2021 | ASIN: B096QPBNCG | 122 pages | PDF, EPUB, AZW3 | 26.48 MB

Get Fit!: Breaking Down Barriers to a Healthy Lifestyle
by James, Denise, James, Denise
English | 2021 | ISBN: B098HCX8PZ | 113 pages | PDF EPUB AZW3 | 41.9 MB

Thoughtfully Fit Your Training Plan for Life and Business Success by Darcy Luoma | 4.92 MB
English | 256 Pages

Title: Thoughtfully Fit
Author: Darcy Luoma
Year: 2021

Total tracks: 28 | Size: 529.45 MB | Formats: mp3

Niebergall Susan Fit at Any Age Its Never Too Late 2021
epub | 6.89 MB | English | Isbn:B08VDKFP2S | Author: Niebergall, Susan | Year: 2021