Video Training → Finding Light – A Holistic Guide To Depression Relief

Published by: voska89 on 12-12-2023, 13:11 | 0

Free Download Finding Light – A Holistic Guide To Depression Relief
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 865.52 MB | Duration: 0h 30m
Discovering Hope and Healing on the Journey to Mental Well-being

Video Training → [Accredited] Cbt For Depression & Mood Disorders

Published by: voska89 on 30-10-2023, 16:48 | 0

Free Download [Accredited] Cbt For Depression & Mood Disorders
Last updated 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 2.24 GB | Duration: 5h 51m
Psychologist's guide to effectively manage depressive episodes, enhance moods, and rebuild aliveness!

E-Books → Depression And How To Survive It by Spike Milligan PDF

Published by: Emperor2011 on 29-10-2023, 11:37 | 0

Depression And How To Survive It by Spike Milligan PDF | 12.51 MB
N/A | 228 Pages

Title: Depression and how to survive it
Author: Milligan, Spike, 1918-2002
Year: 1994

E-Books → The ACT Workbook for Depression and Shame by Matthew McKay

Published by: Emperor2011 on 22-10-2023, 17:33 | 0

The ACT Workbook for Depression and Shame by Matthew McKay | 1.88 MB
English | 208 Pages

Title: The ACT Workbook for Depression and Shame
Author: Matthew McKay
Year: 2020

E-Books → New York Jews and the Great Depression Uncertain Promise

Published by: voska89 on 7-04-2023, 07:24 | 0

Free Download New York Jews and the Great Depression: Uncertain Promise By Beth S. Wenger
1996 | 288 Pages | ISBN: 0300062656 | PDF | 16 MB
This remarkable chronicle of New York City's Jewish families during the years of the Great Depression describes a defining moment in American Jewish history. Beth S. Wenger tells the story of a generations of immigrants and their children as they faced an uncertain future in America.

E-Books → Social Media and Depression How to be Healthy and Happy in the Digital Age (Jantz)

Published by: voska89 on 5-04-2023, 03:30 | 0

Free Download Social Media and Depression: How to be Healthy and Happy in the Digital Age (Jantz) by Gregory L. Jantz Ph.D.
English | July 1, 2021 | ISBN: 1628629878 | 112 pages | EPUB | 2.11 Mb
Proven, practical steps, definitions, causes, and solutions to manage the risks and make the technology work for you-not the other way around.

E-Books → Win Over Depression and Anxiety by Perry S

Published by: voska89 on 5-04-2023, 00:03 | 0

Free Download Win Over Depression and Anxiety by Perry S
English | MP3@192 kbps | 1h 13m | 100.3 MB
Are you or your loved ones struggling with depression, anxiety, fear, worry, stress, or panic attacks? COVID-19 has affected a lot of people financially and mentally. Even today, most people do not know what depression or anxiety is. I went into that phase and was able to conquer it successfully. This book is an effort to help those who need to overcome these situations by changing the small things in life.Depression is a terrible feeling that comes to you from nowhere. A sensation you can't quite shake. As some would say you do, it's never as easy as "just snap out of it" Look, it's not easy, I know. Life's rough. I know. But it would help if you attempted to defeat this ghost. To conquer everything thrown at you, you have got everything you need. It will take some time. But soon, you'll see the sun.

E-Books → Healing Depression Without Medication A Psychiatrist's Guide to Balancing Mind, Body, and Soul [Audiobook]

Published by: voska89 on 4-04-2023, 23:26 | 0

Free Download Healing Depression Without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul (Audiobook)
English | June 22, 2020 | ASIN: B085J27T8L | M4B@125 kbps | 10h 17m | 574.75 MB
Author: Jodie Skillicorn
Narrator: Dominique Dibbell
What if everything we thought we knew about depression - and how to heal from it - was wrong?