Last updated 12/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.49 GB | Duration: 1h 18m

Instructors: Nicholas Cohen, MD | 4 sections • 14 lectures • 48m total length
Video: MP4 1280x720 44 KHz | English + Sub | Updated 4/2021 | Size: 686 MB
Recommendation #5 of 31 for Optimizing Health and Extending Lifespan

Language: English
222.26 MB | 00:30:27 | 3133 Kbps | V_MPEGH/ISO/HEVC | 1920x1080 | A_MPEG/L2, 48 Khz, 2 channels
Genre: Documentary

Martin D Weiss The Ultimate Depression Survival Guide Protect Your Savings Boost Your Income And Grow Wealthy Even In The Worst Of Times 2009 | 1.49 MB
N/A | 235 Pages

Title: The Ultimate Depression Survival Guide
Author: Weiss, Martin D.
Year: N/A

Remedy For Depression by Jeffrey George
English | 2022 | ISBN: N/A | ASIN: B09VKHQCS2 | 205 pages | EPUB | 0.39 Mb
The Remedy for Depression is a truly unique practical guide. What is depression? Why does it arise? And most importantly: how to get rid of depression? These are the questions you will find answered in this book. The accessibility of the presentation and the clarity of the recommendations are explained by the author's extensive practical experience. He does not make a secret of "professional knowledge", but disinterestedly shares his experience with everyone who needs his help.

English | ASIN: B00U1IOUJI | 2015 | 7 hours and 50 minutes |MP3 | M4B | 216 MB
In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to release natural antidepressants in the brain. Dr. Goldstein shows you how to take back control of your mind, your mood, and your life. Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. Uncovering Happiness is grounded in two key foundations - mindfulness and self-compassion - and backed by recent scientific discoveries.

Anxiety and Depression Workbook For Dummies, 2nd Edition by Laura L. Smith
English | March 7th, 2022 | ISBN: 1119867428 | 291 pages | True PDF | 6.91 MB
Tackle anxiety and depression head-on with this practical workbook

English | 2022 | ISBN: 3030915182 | 198 pages | True PDF EPUB | 10.28 MB
Repetitive transcranial magnetic stimulation (rTMS) treatment is increasingly a standard part of the management of patients with depression supported by a rapidly expanding research base. This new expanded and amended concise clinical guide will serve as a reference and practical tool for clinicians working with or learning about this treatment technique. The opening chapters provide basic information on the history and development of rTMS treatment and its mechanism of action. Use of the treatment in depression is then addressed in detail, with explanation of the evidence base and discussion of a variety of clinical issues. Side-effects of treatment are explored, and careful consideration is given to the establishment of rTMS treatment programs. There is an updated review of the use of a rTMS applications in other psychiatric conditions such as obsessive-compulsive disorder. New chapters in this edition address the use of deep TMS, theta burst stimulation, accelerated forms of rTMS and what to do in patients not responding to initial therapy. In addition, the various approaches to treatment targeting are addressed in detail. This book will provide the rTMS practitioner or interested generalist an up-to-date and comprehensive understanding of the field as well as provide considerable practical clinical advice.

English | 2022 | ISBN: 1648480063 | 148 pages | True EPUB | 931.3 KB
Your toolkit for managing and overcoming the worst symptoms of depression-quickly and effectively.

English | 2021 | ISBN: 3030773280 | 344 pages | True PDF EPUB | 5.92 MB
This book reviews the different theories and models that seek to explain the causes of depression from different perspectives, from the molecular to the socio-cultural level. Depression is a complex psychopathological construct of high phenotypic heterogeneity, which must be understood as a phenomenon in which different explanatory levels interact with each other. However, very little is known about this interaction. The aim of this book is to provide clinical psychologists and psychiatrists a better knowledge of the interaction of different etiopathogenic levels, in order to help these professionals make better therapeutic decisions when treating depressed patients.