Break Your Burnout Cycle: A Woman's Five-Step Guide To A Thriving Career Journey by Kai-Nneka Townsend
English | November 23, 2022 | ISBN: 1739178823 | 155 pages | EPUB | 1.13 Mb
Do you feel like there is more you want to achieve, but dread the greater toll it may take on your mental and physical well-being to get there? If so, it's time to Break Your Burnout Cycle!

Kettlebell Conjugate V2: Long Cycle by Douglas Seamans
English | 2021 | ISBN: N/A | ASIN: B09DDG5N1V | 62 pages | EPUB | 0.36 Mb
This program is my brain child after completing Gregor's original conjugate program and wanting to write a program that was more long cycle specific, and wanting to double the length of the program and add some volume. I also wanted to add in some more strength and conditioning work. All of the information in this program and it's design, is the culmination of training under multiple coaches, competing at three IUKL world championships and multiple national championships in America and Canada as well as European championships. I am an advocate for learning from as many people as possible, and this program uses information and methods learned from not only Gregor Sobocan, but all of my coaches, as well as methods and theories developed by Louie Simmons of Westside Barbell, and a few tricks we developed at our gym Pride Conditioning. I truly hope you enjoy this program and I am confident you will have "fun" with it! This program is challenging but doable, and it is great for intermediate and advanced lifters looking for a different format in their off-season training.

Kettlebell Long Cycle Training: A 12 Week Progressive Training Program for Long Cycle Competition by Douglas Seamans
English | March 1, 2015 | ISBN: N/A | ASIN: B00U62LA3I | 75 pages | EPUB | 2.85 Mb
So much has been written about kettlebell training: for strength, for power, for speed, for weight loss, for general health and fitness, but almost nothing has been written regarding kettlebell training for sport. Yes I said SPORT! Kettlebell Sport lifting is one of the fastest growing competitive sports in the world. This growth, fueled by several national organizations and a couple of international organizations has pushed Kettlebell Sport to a new high in popularity and a possible application to be in the Olympics. In 2007 the first Kettlebell Sport competition was held in the United States. In the following years there were a small handful of competitions each year up until 2013 when Kettlebell Sport exploded and there were almost a dozen competitions in the United States! This was also the year that the first American Kettlebell Alliance held a National Championship to create the first "Team USA" to go compete at the World Championships.

Kettlebell Long Cycle & Powerlifting: A Two-a-Day Long Cycle & Powerlifting Training Program for Intermediate Lifters by Douglas Seamans
English | 2018 | ISBN: N/A | ASIN: B07C88JCTP | 95 pages | EPUB | 0.43 Mb
Introducing the second manual for Kettlebell Sport Long Cycle lifters, written by Douglas Seamans! This book is Doug's second manual and is an eight week program for intermediate level long cycle lifters. This program is a two a day program; powerlifting in the morning and kettlebell or cardio in the afternoon.

The Sistani Cycle of Epics and Iran's National History : On the Margins of Historiography
by Saghi Gazerani
English | 2016 | ISBN: 9004281991 | 250 Pages | True PDF | 2.16 MB

Motor Cycle Monthly - December 2022
English | 56 pages | PDF | 57.4 MB

English | March 31, 2020 | ASIN: B0844PVFQ9 | MP3 | M4B | 23h 14m | 1.13 GB
Author: Edward W. Robertson

English | April 25, 2017 | ASIN: B06XXVH2K2 | MP3 | M4B | 21h 5m | 533.43 MB
Author: Edward W. Robertson

English | May 04, 2021 | ASIN: B08VC73YVD | MP3 | M4B | 20h 51m | 1.09 GB
Author: Edward W. Robertson

English | October 09, 2018 | ASIN: B07HPCBYF6 | MP3 | M4B | 20h 33m | 501.32 MB
Author: Edward W. Robertson